Protein factory

Pilates Foam Roller Workout Introduction & Swan Exercise - Basic Foam Ro...

2011-05-09T09:58:00.000-07:00

How to Exercise at Work - Work out at Work- Desk Exercises -Working out ...

2011-04-18T10:28:00.000-07:00

Working out at Work - Great Exercises at Work - Get in Shape at Work - P...

2011-04-12T09:52:00.000-07:00

Tricep Workout with Dumbbells - Arm Toning Triceps Training

2011-04-04T11:19:00.000-07:00

Resistance Band Workout THIGHS - Thigh workout - Tone Your Thighs

2011-03-28T10:04:00.000-07:00

Working Out with a Body Bar - Body Bar Workout -

2011-03-21T10:37:00.000-07:00

Rebecca Leigh- Personal Training Advice - Workout Routines

2011-03-14T12:08:00.000-07:00

Full Body Stretching Routine - Extended Version - Full Body Stretch Routine

2011-03-07T12:13:00.000-08:00

1 Arm Pushup - Step Variation Push Up - Step Push Up Technique

2011-02-21T11:44:00.000-08:00

Pushups On Step-Stool - Step Stool Push Up Workout Technique - At Home W...

2011-02-14T10:04:00.000-08:00

Pushup on Wall & Steps - Push Up Techniques - At Home Push Up Workout

2011-02-08T12:07:00.000-08:00

How to Increase Testosterone - Unleashed Testosterone Booster - Natural ...

2011-01-31T11:42:00.000-08:00

Cobra Stretch & Superman Stretch Exercise Routine

2011-01-27T10:18:00.000-08:00

Tricep Dips on Chair - At Home Tricep Workout

2011-01-17T11:28:00.000-08:00

Best Stretches for your Lower Back for Flexibility

2011-01-10T11:29:00.000-08:00

Best Tricep Dips - Triceps Workout - At Home Tricep Toning Workout

2011-01-03T10:47:00.000-08:00

Full Body Stretching Routine & Tips

2010-12-29T10:17:00.000-08:00

Lower Body Stretching & Flexibility Routine - Stretching for Legs

2010-12-21T10:28:00.000-08:00

Branch Warren Guest Posing Bozeman Montana October 2010

2010-12-15T10:25:00.000-08:00

NPC 2010 NE Bodybuilding Championships- Jay Cutler Posing

2010-12-08T10:17:00.000-08:00

How to do a burpee Exercise Workout

2010-11-30T11:30:00.000-08:00

How To Train Abs- Awesome Ab Training - Effective Ab Training - Hardcore...

2010-11-22T11:14:00.000-08:00

Hardcore Ab Workout - Ab Training - Six Pack Workout Routine

2010-11-16T12:11:00.000-08:00

Hardcore Ab Training - 6 Pack Ab Workout - How to Workout Abs

2010-11-08T11:57:00.000-08:00

Pylometrics Workout - Sumo Squat - Best Squat Workout

2010-11-01T11:05:00.000-07:00

Pre And Post Workout Supplements - How to Choose the Best Pre and Post W...

2010-10-26T11:50:00.000-07:00

Rebecca Shows a Simple Ab Workout in Action!

2010-10-18T11:11:00.000-07:00

Native Whey Protein Isolate

2010-10-11T11:06:00.000-07:00

Unusual Ab Training

2010-10-04T10:32:00.000-07:00

The abs are unquestionably the showcase of any good physique. They’re also the best indicator of all around fitness. If you got abs – it’s a good bet you’re in shape. If you don’t – you ain’t. Big muscles and a big belly just doesn’t cut it. The abs are also the toughest bodypart to develop because they are so easily hidden under stored fat. But even with a low bodyfat percentage you need to develop the abdominal muscles so they stand out clear and defined.

Ab exercises are pretty routine. There are situps, leg raises, and their several variations. But the abs can be worked in many ways. As long as you contract the muscles against resistance, they’re working. And that means they’ll be tighter and firmer. Unfortunately, sit-ups and leg raises don’t offrer much resistance, which is why you have to perform so many of them. For a more effective workout, in less time, it’s better to do sit ups and leg raises with added weight. Don’t worry about the abs getting too big! They’re a very shallow muscle group and it’s almost impossible for them to grow overly large.

One exercise that is a little different, but works the entire abdominal region well is a partial sit up with the arms overhead, holding a weight. It can be a dumbell, or a medicine ball – anything that weighs between 10 and 20 pounds.

Here’s how it’s done:

Lie on you back with the legs bent as if you were going to do a traditional sit up. Now, holding the weight directly overhead with arms outstretched, lift the torso up and reach toward the ceiling. Slowly return back down. You’ll feel the pressure in your stomach right away. It’s tougher, but that’s what makes it so much more effective.

You can also try doing” reverse” sit ups using the seated dipping machine.

Stand, facing the machine and bend forward with your arms on the handles. Now, keeping your back flat and your arms straight, push downward (as if you’re bowing forward) in a slow controlled manner, returning to the original position in the same way. What makes this movement so great is the fact that most seated dipping machines have more than enough weight to tax even the strongest bodybuilder. Instead of doing hundreds of sit ups, you can do 4 sets of 10-20 reps and get much better results.

Resistance can also be employed with leg raises as well, but you’ll need the help of a training partner. Have him or her push down on your legs as they drop into the lowering position. This will increase the intensity of the upward lift. All in all, you can hit more muscle fibers by the 10th rep than you would doing twice as many leg raises with no resistance at all.

Experiment with these ideas and see if you can come up with a few of your own. (For more ideas on unusual exercises that will shock the muscles into greater growth check Nelson Montana’s books – The Bodybuilding Truth and Bottom Line Bodybuilding – sold here for the best price on the net).

And as mentioned, when it comes to perfect abdominal development, low bodyfat is the key. That means staying aware of calorie consumption in the form of excessive fats and carbs. You also want to keep the thyroid working at full efficiency which is why we recommend ZIP along with your daily supplements. ZIP is caffeine free, but for an added kick, you can use some caffeine product such as coffe or Red Bull or even Mountain Dew. Just keep in mind, caffeine in itself does not burn fat. The reason it’s added to so many so called “fat loss’ products is it will give you extra stimulation which in tune can lead to burning more calories during a workout. But don’t count on burning too many calories that way. The bottom line still comes down to diet and thyroid output.

Try these suggestions and you’ll be on your way to a sleeker, harder midsection faster than you even thought possible.

Arm Toning Tips- Triceps Workout With Dumbbells At Home- Best Triceps A...

2010-09-27T11:23:00.000-07:00

Total - Full Body Workout - How to do an Effective Full Body Workout at ...

2010-09-22T10:35:00.000-07:00

Rebecca Does Biceps Curls - How to do Bicep Curls - Awesome Bicep Workou...

2010-09-15T10:30:00.000-07:00

Rebecca Does Triceps Workout with Dumbells

2010-09-07T12:23:00.000-07:00

Post-Cycle

2010-08-30T10:32:00.001-07:00

We've succeeded where so many other supplement companies have failed! POST-CYCLE covers all the bases. Where else are you going to find an anti-estrogen along with liver protectants and detoxifiers along with ingredients to boost libido and improve erectile function! And on top of it all, POST-CYCLE increases Nitric Oixde so you get vicious pumps in the gym. You'd have to spend three times as much for just one or two of these ingredients, but with POST-CYCLE, you get it all, for less!

Again, we avoided some typical "window dressing" ingredients in favor of the most effective compounds available. When it came to anti-estrogens we passed on DIM and I3C because these compounds are mild estrogens which MAY inhibit further estrogens from attaching to receptors, OR, (and this is what they never tell you) they may have an estrogenic effect on their own! No way. We also passed on some of the new androstenetrione antiestrogens simply for the fact that no research has been conducted on them. There's no way of knowing if these compounds have a "rebound" effect, causing an increase in estrogen once you stop using it. That's why we went with Calcium D-Glucarate in combination with 5, 7-dihydroxyflavone and added the Bioperine to increase its absorption. This allows for the safe, proven removal of excess estrogens for a perfect hormonal balance.

Directions: Take 1 serving (3 capsules) per day with one week break every 4 weeks.

For "post cycle therapy" take 2 servings for 4 weeks followed by a maintenance dose of one serving a day for an additional 4 weeks, then follow standard dosing.

FOr use as a pro-sexual boost, take an additional serving 30 minutes before activity. FOr increased effectiveness, stack with Unleashed.
And just as a kicker, we put in a powerful dose of MACA so you really feel a surge. Not to mention the mega-dose of our high potency Candium will give you stamina like you've never experienced before! POST-CYCLE should be a part of every serious bodybuilders supplement regime. Used in a stack with UNLEASHED and wow! This stuff kicks ass!

Supplement Facts

* Serving Size 3 Capsules (once per day)
* Servings per Container 30
* Milk Thistle:80%Silymarin 100mgs
* Epimedium 500 mgs
* N-Acetyl Cysteine 50 mgs
* Pirkoliv (Ayurvedic herb) 100 mgs
* r-ALA 10 mgs
* Lecithin (containing Phosphatidyl Choline) 250 mgs
* Maca 500 mgs
* Calcium D-Glucarate 25 mgs
* 5, 7 Dihydroxyflavone 500 mgs
* Bioperine 5 mgs
* Cindium Monnieri 50 mgs
* Zinc Aspartate 15 mgs
* Arginine 250 mgs

As everyone knows, the use of anabolics carries certain health risks. And once you come off, the side effects are even worse. A suppressed HPTA. Elevated liver enzymes. Lowered libido. Increased estrogen. These things will not only compromise your health but they'll slow down recuperation. In the meantime, you'll lose precious muscle! Don't let it happen.

Now, you can protect yourself from many of these detrimental effects and restore your natural vital functions faster than ever before with new "POST - CYCLE."

POST-CYCLE is specifically designed with a unique combination of ingredients which provide multifaceted benefits for the anabolic user.

* First, we've included not one, not two, but FIVE different ingredients to help guard, clean and detoxify the liver.
* Milk Thistle:80%Silymarin 100mgs
* N-Acetyl Cysteine: 50 mgs
* Pirkoliv: (Ayurvedic herb) 100mgs
* r-ALA: 10 mgs
* Lecithin (containing Phosphatidyl Choline) 250mgs

The next step was to add Estrogen ELIMINATORS.

This is important. Anything that blocks the production of estrogen only works as long as you take the product. As soon as you stop, the estrogen comes back twofold! The key is to REMOVE excess estrones, and the only ingredients we've found to do that are here! But the dosages must be correct! Too much or too little can throw your hormonal balance way off. POST-CYCLE contains the following aromatase inhibitors:

Calcium D-Glucarate: 25 mgs, 5,7-dihydroxyflavone: 500 mgs Piperine:5mgs

In a case study using the blood work as the gauge, this combination of ingredients proved to lower estrodiol levels over 20%! (Blood tests don't lie)

AND LAST BUT NOT LEAST...

One of the regrettable downfalls of steroid use is the havoc it plays on your libido. This can lead to a multitude of depressing and embarrassing episodes for a long time afterward. BUT NOT ANYMORE!

Even natural athletes can take advantage of the pro-sexual benefits of POST-CYCLE since every ingredient is designed to promote health and well being. (Note: When taken with "UNLEASHED" the effects are even more dramatic.)

One of the ingredients of POST CYCLE is a newly discovered compound called Cnidium Monnieri. (50mgs). 2 capsules twenty minutes before "activity" and we guarantee you won't be "let down."

Also included in POST-CYCLE is 500mgs of high potency MACA, and 250 mgs of Epimedium to help kick start your sex drive. 15mgs of Zinc Aspartate (for both estrogen maintenance and testosterone production) as well as 250mgs of L-Arginine are also added to enhance Nitric Oxide production, suppress estrogen and heightenA testosterone.

THE ONE AND ONLY!!

We know once other supplement companies get a hold of this formula they're going to try their damnedest to copy it. But don't be fooled by wannabe imitators. Go with the world's first and most effective post-cycle supplement ever formulated.

POST-CYCLE -- It's What You Should Be On, When You're "Off."

How To Choose The Best BCAA Supplement

2010-08-24T09:59:00.000-07:00

Unleashed Testosterone Supplements

2010-08-16T11:14:00.000-07:00

Without a doubt, UNLEASHED is the most potent testosterone supplement stimulating product on the market. Yet, some people have asked us why it does not contain Tribulus -- a standard for helping to release Leutenizing Hormone and therefore increasing tesosterone. Well, we thought about including it, but the truth of the matter is, Tribulus is effective in only about 40% of the people who try it, and the effect is mild at best. It's also been shown that Tribulus does next to nothing in men with suppressed HPTA's such as steroid users, older men, or men with naturally low testosterone -- in other words, the ones who need it the most!

What ever Tribulus does, Avena Sativa has been shown to do much better, but only if the Avena contains the active avenacosides. Out of eleven Avena products tested, only ONE showed to have any active avenacosides at all! And the avenacoside count was not as high as those found in UNLEASHED. So instead of taking up space with something less effective, such as Tribulus, we upped the dosage of the Avena Sativa extract and found it REALLY packed a punch! The other ingredients in UNLEASHED work synergistically to make the most of the testosterone releasing effect. You simply can't find a stronger, natural product anywhere.

Supplement Facts

* Servings Size 3 capsules
* Servings Per Container 30
* Avena Sativa (with at least 7% Avenacosides A&B) 500 mgs
* Muara Puama: 12:1 active extract 500mgs
* Trimethyglycine 1000mgs
* Xanthoparmilia Scabrosa: 50mgs
* Urtica dioica: 100 mgs
* Ashwagandha: Standardized to 1.5%Withanolides 500 mgs

It Isn't How Much You Have -- It's How Much You Can Use That Counts!

There's no doubt about it. When it comes to building muscle, nothing is more important than the amount of testosterone you have in your body. Unfortunately, one's T levels are genetically determined and despite what some supplement manufacturers may say to convince you otherwise, nothing besides steroids will provide enough of an elevation in testosterone to grow more muscle.

Even when using exogenous testosterone, not all of it will be available to impart its anabolic effects. That's due to an enzyme known as SHBG ( Sex Hormone Binding Globulin) and it's the deciding factor in how much testosterone you can use to build muscle and how much will remain in a "bound" unusable state. You see, SHBG clings to testosterone and keeps it from working its magic. The more SHBG you have, the less "available" testosterone there'll be. So the answer to greater muscle growth isn't necessarily more total testosterone, but less SHBG. This is where UNLEASHED comes in.

It's a known fact that more and more bodybuilders are turning to anabolic enhancement to get that extra edge. But besides the health and legal issues, if SHBG is elevated, all the drugs in the world won't provide satisfactory results. This is why you may see a typical gym member using higher dosages than what Arnold ever took -- and they sure aren't close to looking as good as Arnold ! The reason? SHBG. If it's high, it doesn't matter how much testosterone is flowing through your veins, it isn't going to put on very much muscle. Yet, if it were possible to lower SHBG, then someone with a "normal" testosterone level can actually be in a more anabolic state than someone on steroids! AND THAT'S WHAT WE'VE DONE!!

UNLEASHED is an amazing new compound made of a combination of synergistic ingredients which have been shown to lower SHBG and increase free testosterone! So now you can get the most of the testosterone that's already in your body!

DON'T BE A GUINEA PIG FOR AMATEUR SCIENTISTS!

Why put your trust in shady supplement companies which have put out bogus product after bogus product? All prohormones and other such hormone derivatives have been shown to suppress natural testosterone levels, including the all important FREE testosterone. This in turn can also cause a backlash and build up of estrogen...NOT what you want, if a dense muscular body is your goal. Instead, allow the natural hormones within your own body to come alive, sending your muscle growth into high gear! That's what UNLEASHED does.

EXPERIENCE HIGHER TESTOSTERONE LEVELS FOR YOURSELF

Anyone who has been at the bodybuilding game for a while is familiar with all the suspect "University Studies" that supposedly prove a product's effectiveness. But many of these studies are done either in vitro (test tubes) or on animals. All too often the concluded results of such studies show one thing while the "real life" results show another. That's why why we put the active ingredients in UNLEASHED to the test in the real world.

In a volunteer study, using a protype of the ingredients in UNLEASHED, the subjects free testosterone increased an average of 24% in only 4 weeks!

Of course, not everyone is going to have blood drawn for comparison on a monthly basis but you can prove to yourself the power of UNLEASHED with this simple test. (Note: The subject matter may be a little sensitive, but it's the very best way to state our case.)

THIS CAN'T BE PLACEBO

One of the best ways to determine a healthy "Free Testosterone" level is through "non-stimulative erectile function." What that means in plain English is this: When you wake up from a night's sleep, even though there's been no sexual stimulation, you should have an erection (which is always the case when you're 17 years old and hormones are raging). If you don't, then there's a good chance your Free Testosterone is low. But once you take UNLEASHED, you can expect a BIG surprise each and every morning! And because of the pleasant "good morning wood" you'll experience, you'll know that last night's sleep was an anabolic dream come true since your own, natural FREE TESTOSTERONE was working while you sleep to make you bigger, stronger and more powerful.

And in case you were wondering...yes, a dose of "UNLEASHED" before sexual activity can certainly make a noticeable difference in your stamina.

Finally! A supplement that's truly anabolic!

Don't let SHBG hold you back! Shatter the bonds of slow growth and give your own body every advantage. Allow your own testosterone to break free and start packing on thick, dense muscle right away!

Get UNLEASHED! And Release The Power Within You.

Six Pack ABS Without the Sit-ups or Crunches

2010-08-09T09:39:00.000-07:00

Super Plasma Protein

2010-08-02T10:24:00.000-07:00

One of the main concerns of bodybuilders that use supplements is the ability for that supplement to be digested and absorbed in the most beneficial way. The bodybuilder can manipulate his or her proteins, fats, and carbohydrates, to enhance digestion of certain supplements hence making them more effective. On the other hand, supplement companies have also gone on to make claims that they have enhanced their specific supplement to increase absorption thus making their product more effective than the others with the same base.

This article will discuss one supplement that has never really been able to make any advancements in absorption and digestion, one supplement that the "BIG BOYS" of the supplement industry has never focused on. This supplement is whey protein, and the Protein Factory is going to offer you a new product that is now a MUST USE in your supplement arsenal. This supplement deals with the body’s ability to digest and absorb more free-form amino acids and peptides thus putting the body into a positive nitrogen balance, thus triggering natural muscle growth.

Protein digestion is a complex process. It involves actions by the stomach then most importantly the small intestine. The small intestine are where certain enzymes that turn the protein into free-form amino acids and di and tri-peptides, thus getting them ready to be absorbed. Free-form amino acids and hydrolyzed peptides are the only two forms of amino’s that get absorbed. The quality of a whole food protein a person eats plays a major role in how efficient the digestion and absorption of that whole food protein is.

The quality of a food is measured by a few different techniques. If you’re an experienced bodybuilder you will recognize these right away. These techniques are biological value, (BV),Protein Efficiency Ration (PER) and Protein digestibility-Corrected Amino Acid Score (PDCAAS). These techniques are all based on whole food proteins ability to support growth and survival. Which technique is the most important one related to muscle growth? Neither of them, what is important is which protein rate at the top of each technique. And once again, if you’re an experienced bodybuilder you will know that proteins such as whey, egg, and soy rate at the top. These proteins have the best absorption rate and highest quality amino acid profile, thus the BEST for protein supplementation. The Protein Factory recommends a variety of protein sources because each individual protein possess certain qualities that are unique to themselves. But even though whole food protein powders such as whey, soy, and egg rate high on the quality scales (BV, PER, and PDCAAS) protein loss still occurs.

Loss of protein (nitrogen (N)) occurs mostly through urine, then feces, sweat, saliva, menstruation, and seminal ejaculation. The total loss in grams is throughout the day is about 30 grams if you weigh about 180lbs. Everybody has a different rate of protein digestion, absorption and excretion. Some people can digest and absorb certain protein better than others. For example, growing babies have less nitrogen loss than grown males. Special protein sub-fractions (Immunoglobulin) in breast milk increase protein absorption needed for a babies rapid growth rate. A baby when first born can gain grow 1 pound a week. Don’t sound like much! Consider a newborn baby only weighs an average of 7lbs, that means he increases his bodyweight by 14%. Now compare that to a steroid taking bodybuilder who gains 1 pound a week. That’s only .005%. Keep in mind the protein sub-fraction I have mentioned above (Immunoglobulin) Bodybuilders goals are to find ways to increase protein absorption and digestion and decrease protein (N) loss, hence bringing more amino acids, and nutrients into the bloodstream and putting themselves in a condition for muscle growth.

Increasing protein absorption will bring direct results in muscle growth than the supplements that have been made to increase protein synthesis via alternate conditions, such as creatine and pro-hormones. Creatine increases cellular hydration and pro-hormone increase natural testosterone levels. Thus muscle growth can occur due to these conditions. One must remember that the bottom line for muscle growth is protein synthesis. Muscle growth only occurs when protein synthesis is increased. Creatine and pro-hormones are ways to increase protein synthesis, (increase in endurance (creatine) and increase in natural testosterone levels (pro-hormones). But without amino acids to fuel muscle, growth can be hampered. Thus the supplement companies have come up with ways to increase protein synthesis via other factors and conditions, but not any ways to directly increase the amount of amino acids moving into the blood stream. Increasing amino acid absorption on the other hand is very complex and difficult to understand. That is why I believe the supplement companies have not come up with a better digesting protein supplement. One exception, from reading the Protein Factory website is hydrolyzed whey protein and free-from amino acids. These two products are better absorbed than regular proteins such as whey, soy, and egg. But bodybuilders are apt to use them because. 1)Hydrolyzed whey protein proteins are very difficult to find. The only company that I know that sells "REAL" hydrolyzed whey protein is the Protein Factory. 2)High quality hydrolyzed proteins tastes awful! 3)Free-Form amino acids are expensive and finding them in powdered form is difficult. But, due to a recent supplement breakthrough a new product will help improve gut functions, directly effecting the amino acid influx into the bloodstream, bringing one body into a positive nitrogen balance and increasing lean muscle mass.

This supplement is officially called Bovine Serum Concentrate. (BSC) The company that manufacturers this supplement holds a patent on it. So when you see companies start stealing the term and switching it around like Serum protein, Bovine sub-fractions don’t be fooled. It must state on the label, "Bovine Serum Concentrate".

Bovine Serum Concentrate is an "immunoglobulin-rich protein ideal for use as an ingredient in intestinal nutrition and health products" (REF). And the biggest surprise of all is that it is NOT a whey protein. It is derived from beef plasma. Here is a list of benefits from this supplement, which some I will explain in detail. Keep in mind this research has been conducted for over 18 years.

1. Bioactive hormone, growth factors and cytokines promote cell growth (in vitro)

2. Activation of immune system thereby preventing protein and energy loss.

3. Immunoglobulins reduces the risk of contracting virus and other germs, such as colds and flus. By doing this your body retains protein and energy it needs to fuel muscle growth and sustain energy.

4. Aids in maintaining a healthy gut, facilitating digestion, absorption, and utilization of nutrients.

5. Immunoglobulins improve the process of the small intestine thus helping amino acids and other nutrients to become absorbed.

6. Increases retained nitrogen, promotes weight gain.

7. Studies conducted with the use of immunoglobulin found less nitrogen in the urine and feces. Thus they found more nitrogen in the muscle, which meant an increase in muscle mass.

8. Increases retained fat/energy.

9. Reduced protein and amino acid catabolism, improves protein retention.

10. Increases fat-free body mass.

11. Includes protein such as immunoglobulin G, albumin, alpha-2-macroglobulin, and transferrin.

12. Significant concentrations of peptides such as insulin-like growth-I, fibroblast growth factor, and transforming growth factor-beta.

This (Number 12) is one of the most important aspects of the new supplement, and probably why gains in muscle mass occur. Bovine Serum concentrate contains high levels of IGF-1. "The IGF peptides are bound tightly to plasma proteins (IGFBP’s) (REF) Unlike normal whey protein such as Cross-Flow Microfiltration and ion-exchange which contain very low levels of these growth factors, bovine serum concentrate contains much higher levels. IGF-1 is believed to mediate most anabolic activity in the body along with growth hormone. Now don’t get too excited about the level of IGF-1. Because most research has shown that even with pharmaceutical levels of IGF-1 doesn’t produce that much of an effect. A pharmaceutical level of growth hormone plus IGF-1 has been proven to work better than both alone. But, in another interesting study, IGF-1 taken with adequate amounts of amino acids increased protein synthesis.

Bovine Serum concentrate is a powdered sprayed-dried protein subfraction isolated from edible bovine plasma. It is then concentrated to form a high level of immunoglobin G. The immunoglobulin is the key ingredient. Studies that were conducted using immunoglobulin found that this protein sub-fraction sustains the benefits listed above. I can bore you with all the studies, but I wont. The truth is that immunoglobulin is now being used on AIDS, cancer, and malnourished children to aid in protein digestion. The manufacturer of BSC also has stated that it might be sold as a prescription drug in the next few years to come.

Dosage

An amount of 1 gram taken with meals of BSC powder is recommend by the manufacturer. No side effects have been reported even at a dosage of 20,000 grams per day. The Powder is to be taken with meals. The Protein Factory will be offering this product by itself or to be blended in with a normal protein powder.

The Protein Factory recommends at percentage of 5% for protein only powders This is based on the a 30 grams serving size of powder. For meal replacement powders the Protein Factory recommends a 2% usage of BSC.

SCAMS

Regular commercial whey protein that is popular with bodybuilders today contains a very little amount of immunoglobin, if any at all. Whey protein concentrate, contain next to none, but supplement companies will list them anyway just to fancy their marketing hype. It looks something like this.

"Our protein contains significant concentrates of powerful GMP’s, and sub-fractions Lactabumin and Lactoferrin." It is a scam. Major supplement companies don’t have a clue to what these sub-fractions do, let alone how much is actually in their product.

Below is new information about NEW Bovine Serum! November 5th, 11:10 AM 1999.

A New interview with one of the technical researchers of the makers of Bovine Serum. Protein Factory: How much more nitrogen is retained per g Bovine Serum consumed? Answer: We found in the animal model (mouse) that .05 g nitrogen will be retained per g of plasma protein intake. This would equate to about .3g increase in body protein and 1.0 g of FFM (Fat free Mass) per g of plasma protein intake. This data is in close agreement with the work in pigs. Although we did not measure N composition at the start of the experiment, the data between the two experiments is in agreement.

Protein Factory: How much weight gain (Fat-Free MASS) is estimated per g of Bovine Serum consumed?

Answer: We estimate an increase of 1 g of FFM per g of Bovine Serum consumed.

Protein Factory: How long does a person have to consume Bovine Serum before realizing effects?

Answer: In animal studies changes in FFM occur within a week of "treatment".. I have notice an improvement within 2 days of consuming the product.

Protein Factory: Will Bovine Serum more so enhance the endurance trainer or the "sprint trainer" (in terms of energy)?

Answer: The endurance athlete has a higher protein requirement (per kg bodyweight) so will likely benefit more than the "sprint trainer". Of course, a slight change in FFM and performance of a sprinter means more to them than a slight change for an endurance athlete because of the length of the events.

Thanks for the questions. I hope this information is helpful.

Protein Factory: Thanks, I'm sure they will be!!

Protein Factory comments.

Now I know what everyone is thinking, "If I consume a pound of Bovine Serum a day does that mean I'll gain a pound of FFM a day!!! Probably not, but we are going to continue this interview with the next couple of weeks.

Our new supplement is here. Enjoy the article

BOVINE SERUM CONCENTRATE October 31, 1999

One of the main concerns of bodybuilders that use supplements is the ability for that supplement to be digested and absorbed in the most beneficial way. The bodybuilder can manipulate his or her proteins, fats, and carbohydrates, to enhance digestion of certain supplements hence making them more effective. On the other hand, supplement companies have also gone on to make claims that they have enhanced their specific supplement to increase absorption thus making their product more effective than the others with the same base. This article will discuss one supplement that has never really been able to make any advancements in absorption and digestion, one supplement that the "BIG BOYS" of the supplement industry has never focused on. This supplement is whey protein, and the Protein Factory is going to offer you a new product that is now a MUST USE in your supplement arsenal. This supplement deals with the body’s ability to digest and absorb more free-form amino acids and peptides thus putting the body into a positive nitrogen balance, thus triggering natural muscle growth.

Protein digestion is a complex process. It involves actions by the stomach then most importantly the small intestine. The small intestine are where certain enzymes that turn the protein into free-form amino acids and di and tri-peptides, thus getting them ready to be absorbed. Free-form amino acids and hydrolyzed peptides are the only two forms of amino’s that get absorbed. The quality of a whole food protein a person eats plays a major role in how efficient the digestion and absorption of that whole food protein is.

The quality of a food is measured by a few different techniques. If you’re an experienced bodybuilder you will recognize these right away. These techniques are biological value, (BV), Protein Efficiency Ration (PER) and Protein digestibility-Corrected Amino Acid Score (PDCAAS). These techniques are all based on whole food proteins ability to support growth and survival. Which technique is the most important one related to muscle growth? Neither of them, what is important is which protein rate at the top of each technique. And once again, if you’re an experienced bodybuilder you will know that proteins such as whey, egg, and soy rate at the top. These proteins have the best absorption rate and highest quality amino acid profile, thus the BEST for protein supplementation. The Protein Factory recommends a variety of protein sources because each individual protein possess certain qualities that are unique to themselves. But even though whole food protein powders such as whey, soy, and egg rate high on the quality scales (BV, PER, and PDCAAS) protein loss still occurs.

Loss of protein (nitrogen (N)) occurs mostly through urine, then feces, sweat, saliva, menstruation, and seminal ejaculation. The total loss in grams is throughout the day is about 30 grams if you weigh about 180lbs. Everybody has a different rate of protein digestion, absorption and excretion. Some people can digest and absorb certain protein better than others. For example, growing babies have less nitrogen loss than grown males. Special protein sub-fractions (Immunoglobulin) in breast milk increase protein absorption needed for a babies rapid growth rate. A baby when first born can gain grow 1 pound a week. Don’t sound like much! Consider a newborn baby only weighs an average of 7lbs, that means he increases his bodyweight by 14%. Now compare that to a steroid taking bodybuilder who gains 1 pound a week. That’s only .005%. Keep in mind the protein sub-fraction I have mentioned above (Immunoglobulin) Bodybuilders goals are to find ways to increase protein absorption and digestion and decrease protein (N) loss, hence bringing more amino acids, and nutrients into the bloodstream and putting themselves in a condition for muscle growth.

Increasing protein absorption will bring direct results in muscle growth than the supplements that have been made to increase protein synthesis via alternate conditions, such as creatine and pro-hormones. Creatine increases cellular hydration and pro-hormone increase natural testosterone levels. Thus muscle growth can occur due to these conditions. One must remember that the bottom line for muscle growth is protein synthesis. Muscle growth only occurs when protein synthesis is increased. Creatine and pro-hormones are ways to increase protein synthesis, (increase in endurance (creatine) and increase in natural testosterone levels (pro-hormones). But without amino acids to fuel muscle, growth can be hampered. Thus the supplement companies have come up with ways to increase protein synthesis via other factors and conditions, but not any ways to directly increase the amount of amino acids moving into the blood stream.

Increasing amino acid absorption on the other hand is very complex and difficult to understand. That is why I believe the supplement companies have not come up with a better digesting protein supplement. One exception, from reading the Protein Factory website is hydrolyzed whey protein and free-from amino acids. These two products are better absorbed than regular proteins such as whey, soy, and egg. But bodybuilders are apt to use them because. 1)Hydrolyzed whey protein proteins are very difficult to find. The only company that I know that sells "REAL" hydrolyzed whey protein is the Protein Factory. 2) High quality hydrolyzed proteins tastes awful! 3)Free-Form amino acids are expensive and finding them in powdered form is difficult. But, due to a recent supplement breakthrough a new product will help improve gut functions, directly effecting the amino acid influx into the bloodstream, bringing one body into a positive nitrogen balance and increasing lean muscle mass.

This supplement is officially called Bovine Serum Concentrate. (BSC) The company that manufacturers this supplement holds a patent on it. So when you see companies start stealing the term and switching it around like Serum protein, Bovine sub-fractions don’t be fooled. It must state on the label, "Bovine Serum Concentrate".

Bovine Serum Concentrate is an "immunoglobulin-rich protein ideal for use as an ingredient in intestinal nutrition and health products" (REF). And the biggest surprise of all is that it is NOT a whey protein. It is derived from beef plasma. Here is a list of benefits from this supplement, which some I will explain in detail. Keep in mind this research has been conducted for over 18 years.

Soy Protein Bad, I Don't Think So

2010-07-26T10:15:00.000-07:00

Claims have been made that soy protein raises estrogen levels. Not good if you were a bodybuilder looking to add lean muscle mass.

Hormonal Studies.
1)A study found that soy protein isolate (daidzein) may have a gender specific normalizing effect on sex-hormone production. Male lab animals experienced greater testosterone and growth-hormone excretion as well as muscle growth" This contradicts the study that found that genestein decreased testosterone serum.

2)Another study found that soy may be actually anti-strogenic. . They may also act as anti-strogens by competing for the binding sites of estrogen receptors or the active site of the estrogen biosynthesizing and metabolizing enzymes, such as aromatize and estrogen-specific 17 beta-hydroxysteroid oxidoreductase (type 1).

3)Probably the best research study contracting the one used by the author of "The bad protein" is this.

The phytoestrogens are only found in raw soy products. Not soy protein isolates, which are used as protein supplements for bodybuilders.

"There are very little data on effects of phytoestrogens in males. Estrogenic effects in wildlife have been described but the evidence for the role of phytoestrogens is indirect and seen under conditions of excessive exposure."

And what is most interesting about this study is that it was conducted by one of the same researchers at the same university as the study that found genistein lowered testosterone serum levels. This researcher concluded that even though he found genestein has estrogenic effects, it really cant be concluded because of the above statement in his other research findings.

Hence, he found soy to be estrogenic, but it really cant be "hard" evidence because there is not enough proof and it involves ridiculous conditions.

See what I mean by two sides to every story..

Positive Benefits of soy

The amino acid profile of soy is excellent. If you don’t know by now the Glutamic Acid level is higher than whey. Why? Mainly because it is a plant protein and not dairy.

Soy has been proven to lower heart disease risks and cancer. Now there are about a million studies on this statement. I not going to quote any.

Soy protein actually improves kidney function.

When soy was combined with a carbohydrate in comparison with casein. Lower body fat gains were observed.

Character witnesses.

1)Dr. Mauro Di Pasquale , probably one of the greatest sports nutritionist authors to ever live. (and trust me on this one) quoted in Muscle Media Magazine. "I use a combination of soy, casein, and whey protein that I make up myself from three different products, each one containing on of the protein isolates in quality form"

Supplementation: If your taking any form of pro-hormones beware. Do not think that your immune to the estrogen build up in your body. With any increase in testosterone levels your body tries to balance itself out by increasing estrogen. Even though pro-hormones are much weaker than anabolic steroids they still cause a rise in estrogen levels. By taking soy protein XT, about 60 grams a day this might combat some of the feminization effects.

The Lean Summer Protein

2010-07-19T10:12:00.000-07:00

Summer is the time when you should be trying to keep your body fat down. This means eating low GI carbs, fruits and veggies, and lots of slow releasing proteins like Milk Isolate, Micellar Casein, or Aussie Caseinate. Why? Because I think it is more important to be anti-catabolic during this time. Anti-catabolic means keeping your body out of a muscle wasting state. The trick is to keep a supply of amino acids in the blood stream as long as possible. The best way to do this is a combination of a slow release protein, a high dose of Glutamine, and a dose of immunoglobulins. One of my favorite combinations is 5% Glutamine Peptides, 5% Ajinomoto L-Glutamine (I just obtained the #1 quality L-Glutamine in the world), 5% Super Plasma, 35% Aussie Caseinate, and 50% Micellar Casein with Aminogen. Keep in mind that the body only cares about survival. The more muscle mass you have on your frame, the more energy it takes for you to live. That is why the body is constantly breaking down muscle mass. Look what happens when you stop working out or decrease your calories, you lose muscle mass. The goal with the formula I just gave you can actually be called a “survival” protein. Micellar and Aussie are naturally high in glutamic acid. And then by adding Glutamine Peptides and L-Glutamine you are getting a hefty dose. Now here is the kicker. L-Glutamine is a very popular supplement, but if you talk to me on the phone or on the message board you can catch me not recommending this product, most of the time. Why? Because L-glutamine, even Glutamine peptides is not a muscle building supplement. You will not find one published study proving the ergogenic benefit of Glutamine supplements. Secondly, I think it is the most mis-understood supplement ever produced. In my opinion it is more of a “survival” supplement, and/or immuno-enhancing product. Thus I love it for this reason. Most people buy it with thought that it will build muscle. But if you buy it, you buy it to “spare” muscle mass from being chewed up for energy. If you happen to let your body begin to convert amino acids into glycogen, most likely Glutamine is going to be the first one to go. You can easily find the old “your body’s muscles are made up of over 50% glutamic acid.” Thus when you take Glutamine, you are actually theorizing that you are using an energy supplement instead of an anabolic product. You will notice that I also put in our great protein Super Plasma protein. Super Plasma is the #1 choice for immuno enhancement. It is 50% IGG. This is great for the immune system.

Thus we have just created a protein powder with a huge anti-catabolic effect. Much higher than Whey Protein Concentrate. Thus if you are looking to cut your body fat down and get lean for the last half of the summer, try this formula and give your body a chance to fight catabolism. Remember, that many top steroid guru’s and supplement experts believe that anabolic steroids work so well because of their uncanny ability to keep the body out of a catabolic state. The idea of this Glutamine, Super Plasma, Casein blend is to do just that, keep the body from dipping into a negative nitrogen condition.

Try this in a blender or shaker
1 scoop of OatMuscle
1 scoop of above formula
2 Tbs of hemp oil
3 fish oil gels
¼ tsp of Creatine

Talk about a real “muscle” sparing protein formula.

How to Choose the Best Whey Protein (what company has the be

2010-07-12T10:49:00.000-07:00

Whey vs. Casein

2010-07-06T09:34:00.000-07:00

Until now, proteins have been viewed from a quantitative aspect because they were considered inert and inactive. It’s time to reconsider the view: Proteins contain amino acids that are indeed powerful growth factors. You can only obtain the muscle building effect of proteins with qualitative approach, something that bodybuilders have neglected. What really matters is the number of feedings, the proper times and the dynamic manipulation of both the amount and the source of proteins. I’m going to show you how to take advantage of the pharmaceutical muscle-building effects of proteins.

Fast, Anabolic Proteins vs. Slow Anti-catabolic Ones

Whey and Casein are very closely related forms of proteins that are both derived from milk. Bodybuilders used to consider them interchangeable. Some argued that whey was superior to casein, while others claimed the opposite. As a result bodybuilders used either whey or casein but not both, with each camp thinking that it had found the very best protein. Whey and casein have two radically different but complementary muscle-building properties. Indeed, a recently published French study compared those properties and the results showed that oral intake of 30 grams of whey protein very rapidly increased the level of amino acids in the blood in healthy young subjects. Consequently, anabolism was boosted by 68 percent.

Unfortunately whey’s muscle-building potential is transient-the paired and important rise in blood amino acid level is followed by a quick fall-and the results also showed no significance anti-catabolic effects.

On the other hand, 30 grams of casein resulted in a delayed but long-lasting elevation of amino acid levels in the blood, while the anabolic boosting effect were 31 percent milder than those of whey. In fact, casein’s long-lasting, anti-catabolic effect was its main advantage.

Since whey and casein are very different, you should use whey whenever you want a strong and rapid boost of anabolism. It’s a superior protein to eat first thing in the morning and immediately after training. Casein is the best choice whenever you need long lasting anti-catabolic protection: for example at night.

Note that the qualities of being anabolic or anti-catabolic apply to more than skeletal muscles. The researchers measured both whole body protein synthesis and degradation, so we don’t know exactly how much the muscles have benefited from those favorable effects. Nevertheless, its obvious that muscle growth is faster in an anabolic or anti-catabolic environment than in a strongly catabolic situation. As the study involved untrained subjects, its likely that bodybuilders would have gotten even stronger effects because of their protein-hungry muscles.

This study demonstrates the importance of timing protein intake and choosing the right source of protein. The results bring us to another fundamental question" Why is whey so anabolic when casein is so anti-catabolic?

Blood levels of amino acids do not fluctuate that much during the day in healthy bodybuilders. Eating a meal rich in proteins elevates the amino acids level slightly but not much. Fasting during the night slightly reduces it. In that case catabolic hormones such as cortisol will rise and induce muscle proteolysis; that is the breakdown of protein. Some of the muscle’s amino acids will therefore pass into the blood, which helps sustain a constant blood amino acid level while you sleep. Consequently, blood amino acid levels are never very high or very low for very long-unless you fast for a prolonged period.

The term hyperglycemia means there’s too much glucose in the blood. You may be more familiar with the rem hypoglycemia, which describes a low blood glucose level. As with the blood amino acid level, glucose is closely controlled. Glycemia may rise after a high carb meal, but unless you suffer from diabetes, it will be brief and moderate. When you fast, your blood glucose level falls slightly. That triggers the manufacture of glucose from amino acids in both the liver and the kidneys, which boosts blood glucose levels. As a result your blood glucose levels are also never very high and never very low.

Similar to the terminology used for glucose, Hyperaminoacidemia occurs when blood amino levels are greatly increased, and Hypoaminoacidemia occurs when they are low. The key point for bodybuilders is that a Hyperaminoacidemia induced by an amino acid intake automatically triggers anabolism. Scientists have discovered that there are thresholds of amino acids in the blood: When you get past a certain level of elevation anabolism is triggered. As you can imagine, its no that easy to reach the threshold. Scientists use amino acid infusion.

As stated above, ven a meal that’s is rich in protein s is unlikely to induce a significant Hyperaminoacidemia. Proteins from foods are slow to digest, so their arrival in the blood is sustained but very slow, and consequently, the amino acid level in the blood rises slowly. Once is slightly elevated organs such as the liver remove those aminos from the blood. As they enter the blood slowly, the liver has no trouble keeping up. So the rise in blood amino acids is never as high as bodybuilders might wish. In contrast, the amino acids infusions given by scientists bypass the digestive track, and the level. Of blood amino acids increases quickly, which overwhelms the liver’s ability to extract amino acids from the blood, creating a condition of Hyperaminoacidemia. Growth is triggered by pharmacological means.

Until recently, it was almost impossible to induce a pharmacological Hyperaminoacidemia with food or supplements, so bodybuilders had to make do with more moderate physiological Hyperaminoacidemia. That’s a shame, as the stronger the Hyperaminoacidemia, the more powerful the anabolic drive. The arrival of predigested whey protein was a big breakthrough for the bodybuilding community, as it has the amazing property of inducing a quick sharp elevation of the amino acid level in the blood. In other words, it can trigger the strongest Hyperaminoacidemia possible.

By almost bypassing digestion, whey protein overwhelms the liver capacity for extracting amino acids from the blood. It affects your body in a pharmacological way that only amino acid infusion can duplicate.

That is not possible with casein. Its is slow digestion only products a physiological Hyperaminoacidemia, which means the amino acid level is high but within normal limits.

Meals rich in protein wont induce a pharmacological Hyperaminoacidemia, either as the digestion of protein is even slower than what occurs with casein because of the fibers, fats and other elements that delay digestion.

Long-Term Muscle Protection Against Catabolism

As the amount of whey you eat at a given time is limited, the fast and powerful arrival of amino acids is short-lived. When new amino acids stop arriving in the blood, the organs that extract them stop being overwhelmed and the blood levels of amino acids are brought back to normal. When that happens, the powerful effects of whey vanish. Anabolism falls and catabolism dominates again.

Casein does not produce such a rise and fall in blood amino acid levels due to its timed-release action. The blood level of amino acid s elevates slightly but for a long period. Scientists have shown that a small elevation of blood amino acids greatly reduces catabolism. You could get a long-lasting anti-catabolic effect like that with whey if, instead of absorbing 30 grams at once, you took 10 grams every hour. You would not get any pharmacological Hyperaminoacidemia, but the constant arrival of small amounts of amino acids would reduce catabolism.

By the same token, if the researchers in the French study had used 60 grams of casein instead of 30, its more likely that the subjects blood amino levels would have reached the critical threshold at some point. In that case casein, after a delay, would have first reduced catabolism, and then, when the peak of blood amino acids had been reached, it would have triggered anabolism. After that peak the casein would have recovered its mainly anti-catabolic function and stopped being significantly anabolic.

There are three points to remember from this study.

Whatever the dose is, amino acid derived from whey will always reach the blood before the amino acids derived from casein. The long-lasting anti-catabolic effect of casein can be duplicated by frequent ingestion of small amounts of whey. Of course its unlikely that you’re going to wake up every hours during the night to have your whey drink, so whey proteins are not’t practical if you’re looking for a prolong anti-catabolic effect. In order to get a strong anabolic action from casein, you need a far higher dose of it than whey to get the same effect-and casein’s effect take a lot longer to kick in than whey’s effects.

Comments from the Proteinfactory.com

Point 1. ANABOLIC

The most important fact in the article HYPERAMINOACIDEMIA. With the use of a hydrolyzed whey protein you can achieve this effect. Getting a flush of amino acids into the blood stream will cause an anabolic effect. Using regular whey protein concentrate or whey isolate will not do this. But what the article failed to do was to go into detail about hydrolyzed whey protein. If you want details about hydrolyzed whey protein, read article #2 Hydrolyzed whey protein and their friend the peptide. Only the proteinfactory.com offers the lowest MW hydrolyzed whey protein the 520. But I won’t take credit for the first company to do this. back in 1998. Metaform put out a supplement called Proton. It contains hydrolyzed whey and hydrolyzed casein. Great supplement but contained fructose and of course tasted like horses’ ass. Thus it did not sell. They also had a tit for tat with AST research a while back. AST tried to claim their protein was hydrolyzed whey but no –no total scam. If you have not learned yet- HYDROLYZED PROTEIN TASTES TERRIBLE EVEN IF YOU ADD FLAVORING. That is why Metaform had to try to add as much fructose (sugar) as possible. Because with out it, normal peoples, not you psychos, wouldn't be able to drink it. Unfortunately even with the fructose the protein tasted bad thus was discontinued.

ANTI-CATABOLIC

Only casein can provide this effect. But you have to make sure you taking enough do to this. If you’re going to try to get the anti-catabolic effect from casein.

Conclusion

Timing is everything. Select your proteins carefully and use them at the proper times. Use whey proteins in the mornings and after workouts. Use casein with MRP's and protein powders during the day. Each protein, just like soy, egg, milk, and bovine all have their special properties. If you use them at the right times you will maximize their use.

What Formula to make using Proteinfactory.com

By Alex Rogers

Here are my recommendations:

50% CFM 50% Micellar. This is your number one choice. The protein is evenly divided and contains the two highest quality whole food proteins in the world.

25% WPC, 25% CFM, 25% Milk, 25% Aussie Caseinate. Use this formula to keep the price down but still get an anabolic anti-catabolic effect.

Be forewarned, alot of supplement claim to use Micellar casein, when they are really using milk protein isolate. Unfortunately there is no way to tell. Just ask the company for the Certificate of Analysis.

How to buy a protein powder and not get scammed.

2010-06-28T09:53:00.000-07:00

The Human Milk Theory

2010-06-21T09:59:00.000-07:00

Recently, I have been pretty disturbed at some supplement companies attempts to make a conclusion that if you make a protein powder similar to human milk protein (breast milk), drink that protein, you will make remarkable gains in your physique. These supplement companies claim that they have duplicated the exact amino acid sequence, protein subfractions, peptides, microfractions, minerals, vitamins, sugars, fats, enzymes, growth modulators, and other hormones. Whew I'm done! Something that baby formula manufacturers have been trying to do now for over 40 years. These supplement companies claimed they have done it. Pull-up your bras women, there is no need to breast feed anymore. The bodybuilding industry has done it. We have duplicated human milk.

NOT, and I might say a big fat NOT!!

Want some reasons behind my big fat NOT, well here you go.

1) Like mentioned above, manufacturers of baby formulas have been trying to do this for over 40 years. Some "brand new" supplement company has no chance to duplicate the formula of human milk.

2) Is human milk better than cow's milk, (whey and casein protein)? Why does everyone assume that if a grown man drinks breast milk they are going to grow muscle. Mother Nature is the most remarkable phenomenon EVER! It makes changes and adapts in ways our best researchers haven't even come to understanding. Human Milk that mother nature manufactured is geared towards infants, NOT GROWN MEN. The structure is set up, timing and everything for infancy to about 1 year. For example, when a BABY is first born, the mother produces Colostrum. This colostrum is easier to digest and rich in disease fighting antibodies. It helps the baby fight of any infections when first born. The infancy milk is also higher in cholesterol. This will help the baby later in life handle cholesterol when it gets older. The milk then changes from colostrum to "mature milk". The fat content goes up and the protein level decreases. Human milk as a macro nutrient profile that looks something like this

Per 100 grams

88 grams Water

6 grams Lactose

6 grams of complex carb and protein

Then as the baby gets to about 8 months. It needs OTHER sources of protein. Its like mother nature is saying, "Human milk wont due anymore, get your protein from somewhere else. In conclusion, human milk is for infants, not adults. And by drinking protein powder so-called geared toward human milk structure wont help you pack on pounds of muscle.

3) Every mammal milk has a different chemical structure. Whales for example give milk that is rich in fat and calories. Important elements for the survival of cold water. "While human babies usually require about six months to double their birth weight, calves do this in a month and a half. It stands to reason that the higher protein and mineral levels in cows milk (which are 4 times greater than those in human milk) foster this rapid growth,whereas the lower levels in human milk are more suited to the human growth timetable" (REF). What does this conclude, stick with cows milk (whey protein and casein) OR if your a sucker for supplement company hype I have a formula I just sold each company that copied the amino acid profile and subfractions of gorilla milk. It should be coming out in the next few months. Ha Ha!

4)Protein subfractions. Protein Subfractions can be useful to bodybuilders. But, supplement companies try to use these terms to make their protein seem more ADVANCED. But unfortunately, marketing and putting these subfractions words on there jars of protein are as far as they go. Supplement companies know little about these subfractions and what each subfraction is for.. Remember that whey protein concentrate, even manufacturer with a low protein %. contains all 7 protein subfractions: alpha-lactabumin, beta-lactoglobulin, protease peptones, immunoglobulins, glycomacropeptides, lactoferrin, and bovine serum. No special process has to be taken to make the subfractions. They naturally occur in whey protein concentrate But, you can separate each protein subfraction. But ,there is not a chance that a supplement company is going to add them.to their protein powder. Protein Fractions alpha and beta cost about $15.00 per pound (and that's on the low end) per pound! Lactoferrin cost $500.00 per kilo. Now you can see why they don't add them. Plus there is not enough hard core evidence that any of these protein sub-fractions, when isolated, will help grow muscle, better than drinking plain old whey protein isolate, whether it comes from CFM or ion-exchange. Health nuts and Longevity people should stick with CFM, for general health reasons. . For example, Immunoglobulin A found in protein . Human milk contains higher amounts of this protein. Immunoglobulin (IgA). coats the baby's intestinal and respiratory tracts, acting as a barrier to prevent the invasion of harmful organisms. Can IgA be a positive weapon for bodybuilders. I believe so, because I have read some research showing that it can help protein digestion and create a positive nitrogen balance.

In conclusion, human milk is for babies, and not for bodybuilders. Companies claiming to replicate human milk and suggest its use for anabolic condition are fooling themselves and it consumers. If you want to try the next best thing to human milk, and you still believe that its better than other sources of protein, go out and buy infant formula in powdered form. Its higher quality than half the whey proteins on the market.

Check out our Commercial!!!

2010-06-18T10:35:00.000-07:00

Glycine propionyl-L-carnitine hydrocholoride (GPLC)

2010-06-14T09:46:00.000-07:00

Glycine propionyl-L-carnitine hydrocholoride (GPLC) is a fairly new ingredient to enter into the bodybuilding supplementation world. It sold by a company called Sigma-Tau health sciences. They are the company that actual makes the product. It is marketing to supplement company’s as being the only true product to raise nitrate levels in the blood. Ie a nitric oxide product. Sigma-tau provides research and real data to support this claim. They also make claims on their website http://www.glycocarn.com/index.html that L-arginine and their related products do nothing for nitrate levels in the blood. This website is great if you like to read about real research and real products. Sigma-Tau sells the shit out of this product to many, many supplement company.s. I quickly counted on their “products” part of their website and counted about 50 company’s that carry the GPLC in their products.

Now here’s the bad news. #1 the product tastes like shit and is very expensive to use. The studies that I have read show that one must use 4 grams of GPLC for a serving size. Thus if you look at the GPLC sold at protein factory.com you will notice it cost $65.00 for a measly 150 grams. That’ll last you about 1 month. So I went ahead and looked at what other supplement company’s were selling their GPLC for.

Well here’s what I found.

http://www.bodybuilding.com/store/sts/nitrocarn-gplc-fusion.html

This product contains only 1.5 grams of GPCL in 4 capsules and you only get 15 servings per bottle. So what this supplement company did is either didn’t read the study that it takes 4 grams of GPLC to work or made a conscience decision to rip you off. http://www.maxmusclelincoln.com/Productpdf/MaxNitroEXT_PDS.pdf

Here’s another product I found that contains GPLC but along with a bunch of 10 other things in their “proprietary formula”. It equates to only 3.65 grams. So barely enough to give you the 4grams required.

Thus when trying to find GPLC make sure you get one with the correct serving size of 4 grams of GPLC per serving. Don’t be fooled by proprietary formulas. If you see a GPLC product with other ingredients like L-arginine or things like it. I don’t recommend you buy it.

I recommend these GPLC products.

1) Proteinfactory.com Nitric Oxide GPLC ( of course). It contains 4 grams per serving.

2) MHP N.O. Bomb.

3) and uhhh yea. These are the only two products I could find listed on the Sigma-tau website that actually gives you 4 grams per serving. So out of the 20 or so sports nutrition company’s that use this product only 2 use it correctly. The other don’t or they plead the 5th (proprietary ingredients)

Consumer Reports Protein Drinks Heavy Metals

2010-06-08T12:45:00.000-07:00

The Consumer Reports Protein Drinks article is complete bull dinky, if you want to read the truth click here:

http://tinyurl.com/2ao6n5u

Check out this video!!!

2010-06-07T12:17:00.000-07:00

Alex Rogers from Proteinfactory.com explains the "real" truth about whey concentrates and whey isolates.

http://www.youtube.com/watch?v=wBkfor1APHY

The First Whey Isolate to Make you Lose Body Fat

2010-06-01T09:41:00.000-07:00

et me just cut straight to it. I have created the perfect supplement. On a scale of 1 to 10 I give it a 20. Why you ask? Most likely, if you are reading this, you want to be or if you are already you want to be more ripped, have six pack, have striations in their triceps, look vascular, have a nicer ass, lean mid-section etc, etc. What does it take?

Let me just cut straight to it. I have created the perfect supplement. On a scale of 1 to 10 I give it a 20. Why you ask? Most likely, if you are reading this, you want to be or if you are already you want to be more ripped, have six pack, have striations in their triceps, look vascular, have a nicer ass, lean mid-section etc, etc. What does it take? Plain and simple MORE MUSCLE and LOW BODYFAT. How do you get more muscle and lower your bodyfat? You train with free weights and you eat just enough calories to trigger fat loss, but at the same time keep or even gain muscle mass. This is very, very, difficult to do. If it was easy you would see a lot more people with six packs and a lot more women running around with hot bodies. Thus, various muscle building and weight loss products are available to help you achieve this “LEAN” physique. But these products have been either made to make you gain weight and/or muscle or attempt to make you lose bodyfat. No products have been developed to do both. No products have been made to be both a muscle building product and a body fat reduction supplement combined. Well, now available from Proteinfactory.com is that supplement. A product “Lean” maker of the sorts. The product is the most advanced supplement of its kind and it’s now available to you.

Ever since whey protein has hit the market it has been the #1 choice for anyone wishing to improve their physique. Whey protein is simple to use and is excellent for adding lean muscle mass. Whey protein mixes easily and tastes great and it is the best protein powder for increasing lean muscle mass and to increase overall protein intake. But like all protein powders it does have one flaw. One flaw, you may ask? “I thought whey protein was the perfect protein”. Yes you heard what I said, whey protein powder does have one easily understandable flaw. Let me explain.

All protein powders contain calories. For every gram of protein you consume you are getting 4 calories. Thus if you take 3, 30 grams protein shakes a day you are getting an extra 360 calories, plus the other extra calories from the liquid you used. Now I know what you’re thinking now, so what, what is an extra 360 calories. Well for the muscle head it is not a problem, but for the person that wants to lose bodyfat and get lean it is a big problem. Ever since protein powders came out, companies have been trying to figure out ways for them to help you lose weight. The most common is the Meal Replacement Powders. These are probably the worst thing that you can use. Not only do they contain low quality protein powders, but they contain maltodextrin, a high glycemic carbohydrate that will put on fat like a Krispy Kreme donut does. Then the supplement companies tried to make their whey proteins with 0 carbs, thinking that an extra 2 or 4 grams of carbs will have a HUGE impact on your weight loss goals, which is obviously not true, carbohydrates contain the same amount of calories as protein. You see, every fitness guru, weight loss expert, personal trainer, supplement company owner, info marketing ab machine person knows that the ONLY way to lose bodyfat is to consume LESS calories. PERIOD!!!!. That is it, you must take in less calories than you use throughout the day to lose bodyfat. Thus the weight loss companies have pumped into your mind that by drinking protein shakes 2 or 3 times a day you will lose bodyfat. Well this is the “flaw” that I am talking about.

The “flaw” with whey protein or for that matter any weight loss powder drink is that when you use these products you STILL taking in calories. And those calories add up. So if you are trying to lose bodyfat you’re “paddling up a stream”. You think you are doing good while consuming protein shakes and MRP’s but when all along you are just replacing your regular food with powdered food. The calories are still the same. Most people cannot consume the little calories it takes to lose bodyfat. And why most people that use whey protein and MRP’s for weight loss FAIL miserably. Well, I have to tell you that I have solved this problem with protein powders.

As previously mentioned, you need to consume less calories than you use throughout the day to lose bodyfat. Not only that, but the calories you consume must be healthy foods like lean meats and low glycemic carbohydrates. Unless you are a complete moron, everyone knows how to eat healthy. After being in the supplement business for almost 10 years I rarely come across a person that does not know how to eat healthy. Protein is the most important macronutrient if you want to lose bodyfat. Protein will increase your muscle mass, increase your metabolism and help you lose the bodyfat. You must have PROTEIN in your diet if you want to lose bodyfat in a healthy manner. So what do people do to get the protein they need? They buy whey protein powder. And thus this is the mistake I am talking about. The weight loss wanna-be does right by making sure he is getting enough protein in his/her diet, but fails because it adds the calories which crushes their weight loss goals.

About 1 year ago I started to research whey protein and its relationship to weight loss and body fat composition. I discovered that by creating a whey protein that was specifically manufactured in a manner that would actually aid in weight loss it would create a new category for weight loss powders. The technology behind the manufacturing of whey protein is advancing quickly. We now have the capability to manipulate the whey protein in such a way where we can create a protein, that is “specific” to achieve a certain goal. And in this case the goal is weight loss. Well, I am here to tell you that it is now available. Yes, it is the first whey protein whose composition was altered scientifically to aid in weight loss. Now at this point you might be thinking, “if it sounds to good to be true it probably is”. Hey, I would too, but guess what. Before I decided to launch this product it was clinically tested. And guess what again, IT WORKED!!! Not only that but dramatically the volunteers taking my weight loss whey mostly loss weight in the “trunk” region, which is your ass and your stomach, awesome I know!!! More good news is that the volunteers ranged from all ages and shapes.

THIS ISNT YOUR AVERAGE JOE, RUN OF THE MILL WHEY.
Wanna know how it works? Let me explain. This new advanced form of whey protein works 3 ways: 1- Satiety, 2- controlling fat deposition and 3- acceleration of fat breakdown. With the use of high tech manufacturing techniques, we are able to create a “specific goal oriented whey protein” by accelerating certain components of the whey protein itself, truly remarkable. Hence, this is what we did.

SATIETY
Whey Light contains a high level of the protein peptide GMP (glycomacropeptide).

Cholecystokinin (CCK) is a peptide that is released from intestinal cells into the blood stream following the consumption of food. CCK interacts with the stomach to slow gastric emptying and help maintain a feeling of satiety. CCK also binds to brain cell receptors indicating to the brain that the body is in a state of satiety. In humans, CCK levels in the blood normally reach a peak within 20 minutes following a meal and return to baseline within one hour (Portman, 2001). GMP stimulates secretion of CCK. Human clinical work done on a small number of volunteers (6) showed that GMP increased blood levels of CCK up to 270% within 20 minutes after consumption (Yvon, et al., 1994). This work verifies that GMP or fragment 106-169 of k-casein stimulates CCK release and thereby slows gastric emptying and creates a feeling of satiety.

CONTROLLING FAT DEPOSITION:
A special hydrolysate in Whey Light limits the production of angiotensin II

Fat deposition occurs in fat cells, adipocytes, in the human body. The regulation of Fat deposition in adipocytes has been a topic of much research with numerous studies showing that adipocytes produce a variety of proteins and hormones that help control Fat deposition (Jones, et al., 1997). Among the hormones synthesized by adipocytes is the vasoactive compound, angiotensin II. Jones et al. (1997) have shown that angiotensin II increase Fat deposition in human fat cells. They found that angiotensin II has direct feedback to the fat cell by binding to specific synthase and glycerol-3 phosphate dehydrogenase that are involved in Fat deposition. As a result of higher levels of these two enzymes, adipocytes become larger by synthesizing and depositing more triglyceride material in the cell.

Angiotensin II is formed by angiotensin converting enzyme, therefore enzyme inhibitors effective in limiting production of angiotensin II in patients can reduce Fat deposition by limiting the production of angiotensin II. A special hydrolysate produced with activity against the production of angiotensin II is a component in Whey Light.

ACCELERATING FAT BREAKDOWN
Whey Light contains levels of minerals which accelerate fat breakdown

The third component of Whey Lightt, is minerals which include calcium, phosphorus, magnesium, potassium, and zinc.

Research has shown the mechanism of how dietary calcium, like the kind found in Whey Light, impacts fat deposition and breakdown in the fat cell (adipocyte). They have found that when dietary calcium is low, the body responds by increasing uptake of calcium into the adipocyte, resulting in high intracellular calcium. High intracellular calcium that occurs during low dietary calcium intake causes the adipocyte to increase expression of enzymes responsible for fat lipogenesis and it also inhibits fat breakdown (lypolysis). Thus, when people are on low calcium/dairy diets, they get fatter. Whey dietary calcium is high, the movement of calcium into the adipocyte decreases dramatically resulting in low intracellular calcium. Low calcium in the adipocyte causes accelerated lypolysis and significantly reduces lipogenesis resulting in weight loss.

Research has been recently completed with similar experiments in humans. Results of a clinical trial published in the American Journal of Clinical Nutrition are reported to show that increasing dietary calcium speeds up weight loss and fat loss. Weight loss was enhanced when the calcium was derived from low-fat milk products compared to an equivalent amount of supplemental calcium.

The 24-week study divided people into three groups. The control group took low-calcium products, a second group was given high levels of calcium in the form of calcium carbonate, and the third group was given high levels of calcium in the form of dairy products (three to four servings of low-fat milk products).

All groups were given a low-calorie diet. The control group lost 6.4% of their body weight. By comparison, the calcium carbonate group lost 8.1% of body weight, and the dairy group lost 10.9% of body weight. Relatively speaking, this means the dairy group lost 70% more weight than the control group.

As an added bonus, calcium taken in the form of dairy products has recently been linked to weight loss. Davies et al. (2000) reanalyzed five studies that had been done with a skeletal endpoint to see if there was any correlation between calcium intake and body weight. They found significant negative correlations between calcium intake and body weight for three different age groups. They estimated that a 1000 mg/day difference in calcium intake corresponded to an 8 kg reduction in weight. They showed that when dietary calcium to protein ration was higher than 15 mg Ca/g protein in 348 women in their 30’s, BMI did not exceed 27.

That calcium and dairy product consumption helps control weight at various ages of life was also shown in work done by Carruth and Skinner (2001). They found that children from 2-96 months old exhibited a negative correlation between body weight and calcium/dairy product intake. Supporting work (Lin, et al. 2000) showed that young women (age 18-31), regardless of exercise status, also exhibited a negative correlation between calcium intake and body weight.

No stimulants, no ephedra, no crazy herbs or botanicals. Completely 100% safe and natural. A whey protein compositionally altered into a weight loss product.

A little more info…..

The Name.
If you don’t know me by now, my name is Alex Rogers, owner of Proteinfactory.com. I am a down to earth guy, who doesn’t like bullshit, and scientific jargon and fancy labeling to sell product. Thus I decided to call the new weight loss protein “Whey Light”. Basic I know, but I am not trying to sell you a weight loss drug or a product made to sound like it was manufactured by a military underground lab.

A different Product

Whey Light is going to be sold in containers ONLY!!!. I know a shocker, but this is the only way that I want it sold. Why? Because #1 it’s a supplement and not common whey protein isolate or concentrate. You take it like a supplement 1 or 2 servings a day, unlike common whey protein where you can take 12 servings a day. The effects of the “Whey Light” are a result of just 1 serving a day.

Check out this video!!!!

2010-05-24T09:49:00.000-07:00

Alex Rogers, talks about what Peptopro is and how it is made and absorbed....

http://www.youtube.com/watch?v=2vgnAzAGjkQ

Pre workout supplement helps me deadlift 225lbs for 25 reps!

2010-05-10T07:07:00.000-07:00

Check out this video!!!

2010-05-10T06:38:00.000-07:00

Alex Rogers, President of Proteinfactory.com tells you how to choose the best whey protein supplement....

http://www.youtube.com/watch?v=H37kIx-nVC8

Check out this video!!!!

2010-05-04T10:33:00.000-07:00

Peptopro is the best protein to use postworkout

http://www.youtube.com/watch?v=4ZF8jFjrRI4

Check out this video!!!!

2010-04-26T06:35:00.000-07:00

Whole Eggs are considered one of the most nutrient packed foods in today's in the bodybuilding world. When one tries to grow muscle or be in an anabolic state, there are two obvious essential nutrients that must be consumed in order to achieve this state; PROTEIN and DIETARY FAT, thus you have the Whole Egg. The quality of egg protein is unquestionably one of the highest quality proteins you can consume today. Check it out!!

http://www.youtube.com/watch?v=QShJOl3EdoI

Do Men And Women Lose Fat Differently?

2010-04-19T06:33:00.000-07:00

Look in any of the fitness magazines and you’ll see diets and exercise routines designed specifically for women. But is there really a difference in the way women lose fat? No. The biology is the same. But, wait a minute. There may be a couple of things that make it appear like there’s more of a difference than one may realize.

Women hold more fat in the thighs and hips, whereas men hold more fat in the abs and obliques. These are the favorite spots where liposuction is often the last resort. Unfortunately, except for the obliques, lipo often leaves a loose lumpy appearance in the area where the fat was removed. Even with surgery you need to get in the best shape possible.

So what’s the best approach for women to lose fat in the areas they want it the least? The same as for men – diet and exercise. But there is another factor in fat loss for women that is often overlooked.

Over 40% of all women over the age of 30 suffer from some form of hypothyroidism. Not in the clinical sense where they need medication, but just enough to slow the metabolism down and make fat loss that much harder. (As if it wasn’t hard enough).

Women also tend to retain water due to fluctuations in estrogen. This cause that bloated feeling that also gives the appearance of fat. But these problems can easily be remedied with some simple supplements.

ZIP is a thyroid booster that is 100% safe and effective. It’ll help you burn more calories and make the most of every exercise session.

POST CYCLE contains natural anti estrogens which safely remove the bad estrones associated with bone loss, breast cancer and fat deposits.

DEFINITION is a mild urinary tonic that helps flush the system of excess fluids and toxins.

Put them all together and you have a quick, effective way to manage the “excess weight” problems that tend to be specific to women.

Why wait? Try this simple healthy alternative to crazy diets and dangerous diet pills and start losing fat fast!

Which Weight Loss Supplements Really Work?

2010-04-12T06:39:00.000-07:00

There are literally hundreds of weight loss products on the market. They essentially all fall into one of four categories.

Category one: Stimulants. There are a few different sources but the active ingredient in most products is good old caffeine. Stims will rev up your metabolism and give you more energy. The problem is, once you get used to them, your metabolism actually gets slower. They’re best implemented as a pre-workout boost so that you can burn more calories when training.

Category two: Laxatives. Yes, anytime you see something that says “internal cleanser” or “fat flusher” it’s nothing more than a laxative of one type or another. Obviously these will cause a quick drop in weight but it isn’t real fat loss and cannot be maintained.

Category three: Appetite suppressants. Some of these, such as Hoodia, work very well, but the bottom line is you must learn some will power and not eat too many calories. No pill will do that for you.

Category four: ZIP! Yes, ZIP is a one of kind supplement that works directly to stimulate the thyroid to burn more fat. It works great by itself but what’s also great about ZIP is that it can be stacked any or all of the other products with no interference, contraindications or over dosage of ingredients. It’s one of a kind product and if you use only ONE fat loss supplement, it’s the one that will give the longest lasting results.

And remember, the bottom line if you want to lose fat is that you have to eat less and move more. So watch that diet and train hard. And use ZIP. You’re guaranteed to see results.

PeptoPro Video

2010-04-05T06:26:00.000-07:00

Check out this video on PeptoPro!!!!!

http://www.youtube.com/watch?v=4ZF8jFjrRI4

Fat Loss-Fast & Simple

2010-03-29T09:26:00.000-07:00

First the bad news. You can read about all the diets, all the gadgets, all the miracle cures and magical potions that guarantee fat loss…but it won’t do a bit of good.

Now the good news. Fat loss is really pretty simple.

Step one is simply to take in less calories that you expend. But this is where a lot of people get off track. They start counting calories and that’s pointless. It really doesn’t mater how many calories you take in – it’s more important that you expend the energy, and that can’t be gauged any other way than to bust your ass in the gym. More sets. More reps. More intensity.

Besides training it’s also important to stay active. Walk, ride a bike, play tennis, or handball, golf or anything. Just get outside and move.

The final step is supplementation. That’s easy. The ultimate weight loss stack is ZIP and Diet Pro. Use the Diet Pro before workouts to increase energy and curb appetite afterwards. And use ZIP to insure the thyroid uses fat for energy,

For an extra advantage we recommend using Whey Light protein and Post Cycle. Post Cycle keeps estrogen in check which prevents bloating and fat storage.

We could say more but it would just waste your time. You know what to do if you want a leaner, harder body. So get to work. And make sure you have the proper supplements to speed the process along. Summers almost here. With the right program you’re going to look amazing!

The "Lean" Summer Protein

2010-03-22T07:04:00.000-07:00

Summer is the time when you should be trying to keep your body fat down. This means eating low GI carbs, fruits and veggies, and lots of slow releasing proteins like Milk Isolate, Micellar Casein, or Aussie Caseinate. Why? Because I think it is more important to be anti-catabolic during this time. Anti-catabolic means keeping your body out of a muscle wasting state. The trick is to keep a supply of amino acids in the blood stream as long as possible. The best way to do this is a combination of a slow release protein, a high dose of Glutamine, and a dose of immunoglobulins. One of my favorite combinations is 5% Glutamine Peptides, 5% Ajinomoto L-Glutamine (I just obtained the #1 quality L-Glutamine in the world), 5% Super Plasma, 35% Aussie Caseinate, and 50% Micellar Casein with Aminogen. Keep in mind that the body only cares about survival. The more muscle mass you have on your frame, the more energy it takes for you to live. That is why the body is constantly breaking down muscle mass. Look what happens when you stop working out or decrease your calories, you lose muscle mass. The goal with the formula I just gave you can actually be called a “survival” protein. Micellar and Aussie are naturally high in glutamic acid. And then by adding Glutamine Peptides and L-Glutamine you are getting a hefty dose. Now here is the kicker. L-Glutamine is a very popular supplement, but if you talk to me on the phone or on the message board you can catch me not recommending this product, most of the time. Why? Because L-glutamine, even Glutamine peptides is not a muscle building supplement. You will not find one published study proving the ergogenic benefit of Glutamine supplements. Secondly, I think it is the most mis-understood supplement ever produced. In my opinion it is more of a “survival” supplement, and/or immuno-enhancing product. Thus I love it for this reason. Most people buy it with thought that it will build muscle. But if you buy it, you buy it to “spare” muscle mass from being chewed up for energy. If you happen to let your body begin to convert amino acids into glycogen, most likely Glutamine is going to be the first one to go. You can easily find the old “your body’s muscles are made up of over 50% glutamic acid.” Thus when you take Glutamine, you are actually theorizing that you are using an energy supplement instead of an anabolic product. You will notice that I also put in our great protein Super Plasma protein. Super Plasma is the #1 choice for immuno enhancement. It is 50% IGG. This is great for the immune system.

Thus we have just created a protein powder with a huge anti-catabolic effect. Much higher than Whey Protein Concentrate. Thus if you are looking to cut your body fat down and get lean for the last half of the summer, try this formula and give your body a chance to fight catabolism. Remember, that many top steroid guru’s and supplement experts believe that anabolic steroids work so well because of their uncanny ability to keep the body out of a catabolic state. The idea of this Glutamine, Super Plasma, Casein blend is to do just that, keep the body from dipping into a negative nitrogen condition.

Try this in a blender or shaker
1 scoop of OatMuscle
1 scoop of above formula
2 Tbs of hemp oil
3 fish oil gels
1 capsule of Phospha 4
¼ tsp of Creatine p-12
Talk about a real “muscle” sparing protein formula.

DROP 4 POUNDS IN 45 MINUTES!

2010-03-16T10:29:00.000-07:00

Okay, we know that title sounds a little crazy but it can be done.

Keep in mind, we’re not talking about 4 pounds of solid fat. For the most part, this will be water. Nevertheless, losing some extra bloat provides a quick, albeit temporary, fix for looking leaner and more defined.

Here’s how you do it.

Start out by drinking a good amount of fluids and then weigh yourself. Now, before your workout rub a thin layer of oil or petroleum jelly on your midsection and strap on a sweatbelt directly on your skin. At this point take 4 capsules of DEFINITION.

Train in a fast paced, intense manner. Keep rest in-between sets short. If you do cardio, make it quick! No jogging. Run! Hitting a punching bag is also an excellent way to get the heart rate up fast. After the workout, have 8 ounces of water and take another 4 capsules of DEFINITION.

Although sweating is mostly water weight, there is some fat lost in perspiration. DEFINITION will promote urination which will rid the body of excess water, salts and various toxins. After about 45 minutes expect to weigh 4-5 lbs less than when you started.

DEFINITION is great as a last minute tightening or to be used on a regular basis to stay tight and avoid muscle blurring bloat. Try it and see. You’ll be surprised how well it works.

Natural Weight Loss Products

2010-03-01T07:07:00.001-08:00

Every year, we spend billions of dollars on products and programs claiming to help with weight loss. Diet fads come and go yet for many the battle to get into shape is ongoing. In truth, weight loss can be achieved, but it requires a healthy combination of exercise and proper diet. Although certain supplements can help prime your body for weight loss, it is important to do sufficient research to disassociate those that work and those that make overblown or outright false claims.

One of the easiest ways to determine what works and what does not is to look at top athletes and bodybuilders. These individuals carefully control their food and supplement intake, as they understand that even certain fats and carbohydrates are essential to staying healthy and in shape. At Protein Factory, we provide natural weight loss products for both athletes looking to stay lean and consumers trying to get in better shape.

Depending on whether you are a new dieter or an experienced one, it is important to choose the products you use carefully. Most people erroneously jump into an extreme diet immediately. This can be difficult, both mentally and physically and is why many people give up. By using the right supplements, designed for your level, dieters can lose weight in a healthy manner.

Our CLA (Conjugated Linoleic Acid) powder, for example, has been shown as an effective weight management tool. Studies have shown that use of this supplement can help increase lean muscles mass while also reducing overall weight gain and body fat. Our website offers customers an incredible selection of these types of products to choose from, each conveniently categorized according to your dieting experience and level.

Click to enlargeArray

The First Whey Protein Isolate to Make you Lose Bodyfat

2010-02-22T06:44:00.000-08:00

Let me just cut straight to it. I have created the perfect supplement. On a scale of 1 to 10 I give it a 20. Why you ask? Most likely, if you are reading this, you want to be or if you are already you want to be more ripped, have six pack, have striations in their triceps, look vascular, have a nicer ass, lean mid-section etc, etc. What does it take? Plain and simple MORE MUSCLE and LOW BODYFAT. How do you get more muscle and lower your bodyfat? You train with free weights and you eat just enough calories to trigger fat loss, but at the same time keep or even gain muscle mass. This is very, very, difficult to do. If it was easy you would see a lot more people with six packs and a lot more women running around with hot bodies. Thus, various muscle building and weight loss products are available to help you achieve this “LEAN” physique. But these products have been either made to make you gain weight and/or muscle or attempt to make you lose bodyfat. No products have been developed to do both. No products have been made to be both a muscle building product and a body fat reduction supplement combined. Well, now available from Proteinfactory.com is that supplement. A product “Lean” maker of the sorts. The product is the most advanced supplement of its kind and it’s now available to you.

Ever since whey protein has hit the market it has been the #1 choice for anyone wishing to improve their physique. Whey protein is simple to use and is excellent for adding lean muscle mass. Whey protein mixes easily and tastes great and it is the best protein powder for increasing lean muscle mass and to increase overall protein intake. But like all protein powders it does have one flaw. One flaw, you may ask? “I thought whey protein was the perfect protein”. Yes you heard what I said, whey protein powder does have one easily understandable flaw. Let me explain.

All protein powders contain calories. For every gram of protein you consume you are getting 4 calories. Thus if you take 3, 30 grams protein shakes a day you are getting an extra 360 calories, plus the other extra calories from the liquid you used. Now I know what you’re thinking now, so what, what is an extra 360 calories. Well for the muscle head it is not a problem, but for the person that wants to lose bodyfat and get lean it is a big problem. Ever since protein powders came out, companies have been trying to figure out ways for them to help you lose weight. The most common is the Meal Replacement Powders. These are probably the worst thing that you can use. Not only do they contain low quality protein powders, but they contain maltodextrin, a high glycemic carbohydrate that will put on fat like a Krispy Kreme donut does. Then the supplement companies tried to make their whey proteins with 0 carbs, thinking that an extra 2 or 4 grams of carbs will have a HUGE impact on your weight loss goals, which is obviously not true, carbohydrates contain the same amount of calories as protein. You see, every fitness guru, weight loss expert, personal trainer, supplement company owner, info marketing ab machine person knows that the ONLY way to lose bodyfat is to consume LESS calories. PERIOD!!!!. That is it, you must take in less calories than you use throughout the day to lose bodyfat. Thus the weight loss companies have pumped into your mind that by drinking protein shakes 2 or 3 times a day you will lose bodyfat. Well this is the “flaw” that I am talking about.

The “flaw” with whey protein or for that matter any weight loss powder drink is that when you use these products you STILL taking in calories. And those calories add up. So if you are trying to lose bodyfat you’re “paddling up a stream”. You think you are doing good while consuming protein shakes and MRP’s but when all along you are just replacing your regular food with powdered food. The calories are still the same. Most people cannot consume the little calories it takes to lose bodyfat. And why most people that use whey protein and MRP’s for weight loss FAIL miserably. Well, I have to tell you that I have solved this problem with protein powders.

As previously mentioned, you need to consume less calories than you use throughout the day to lose bodyfat. Not only that, but the calories you consume must be healthy foods like lean meats and low glycemic carbohydrates. Unless you are a complete moron, everyone knows how to eat healthy. After being in the supplement business for almost 10 years I rarely come across a person that does not know how to eat healthy. Protein is the most important macronutrient if you want to lose bodyfat. Protein will increase your muscle mass, increase your metabolism and help you lose the bodyfat. You must have PROTEIN in your diet if you want to lose bodyfat in a healthy manner. So what do people do to get the protein they need? They buy whey protein powder. And thus this is the mistake I am talking about. The weight loss wanna-be does right by making sure he is getting enough protein in his/her diet, but fails because it adds the calories which crushes their weight loss goals.

About 1 year ago I started to research whey protein and its relationship to weight loss and body fat composition. I discovered that by creating a whey protein that was specifically manufactured in a manner that would actually aid in weight loss it would create a new category for weight loss powders. The technology behind the manufacturing of whey protein is advancing quickly. We now have the capability to manipulate the whey protein in such a way where we can create a protein, that is “specific” to achieve a certain goal. And in this case the goal is weight loss. Well, I am here to tell you that it is now available. Yes, it is the first whey protein whose composition was altered scientifically to aid in weight loss. Now at this point you might be thinking, “if it sounds to good to be true it probably is”. Hey, I would too, but guess what. Before I decided to launch this product it was clinically tested. And guess what again, IT WORKED!!! Not only that but dramatically the volunteers taking my weight loss whey mostly loss weight in the “trunk” region, which is your ass and your stomach, awesome I know!!! More good news is that the volunteers ranged from all ages and shapes.

THIS ISNT YOUR AVERAGE JOE, RUN OF THE MILL WHEY.

Wanna know how it works? Let me explain. This new advanced form of whey protein works 3 ways: 1- Satiety, 2- controlling fat deposition and 3- acceleration of fat breakdown. With the use of high tech manufacturing techniques, we are able to create a “specific goal oriented whey protein” by accelerating certain components of the whey protein itself, truly remarkable. Hence, this is what we did.

SATIETY

Whey Light contains a high level of the protein peptide GMP (glycomacropeptide).

Cholecystokinin (CCK) is a peptide that is released from intestinal cells into the blood stream following the consumption of food. CCK interacts with the stomach to slow gastric emptying and help maintain a feeling of satiety. CCK also binds to brain cell receptors indicating to the brain that the body is in a state of satiety. In humans, CCK levels in the blood normally reach a peak within 20 minutes following a meal and return to baseline within one hour (Portman, 2001). GMP stimulates secretion of CCK. Human clinical work done on a small number of volunteers (6) showed that GMP increased blood levels of CCK up to 270% within 20 minutes after consumption (Yvon, et al., 1994). This work verifies that GMP or fragment 106-169 of k-casein stimulates CCK release and thereby slows gastric emptying and creates a feeling of satiety.

CONTROLLING FAT DEPOSITION:

A special hydrolysate in Whey Light limits the production of angiotensin II

Fat deposition occurs in fat cells, adipocytes, in the human body. The regulation of Fat deposition in adipocytes has been a topic of much research with numerous studies showing that adipocytes produce a variety of proteins and hormones that help control Fat deposition (Jones, et al., 1997). Among the hormones synthesized by adipocytes is the vasoactive compound, angiotensin II. Jones et al. (1997) have shown that angiotensin II increase Fat deposition in human fat cells. They found that angiotensin II has direct feedback to the fat cell by binding to specific synthase and glycerol-3 phosphate dehydrogenase that are involved in Fat deposition. As a result of higher levels of these two enzymes, adipocytes become larger by synthesizing and depositing more triglyceride material in the cell.

Angiotensin II is formed by angiotensin converting enzyme, therefore enzyme inhibitors effective in limiting production of angiotensin II in patients can reduce Fat deposition by limiting the production of angiotensin II. A special hydrolysate produced with activity against the production of angiotensin II is a component in Whey Light.

ACCELERATING FAT BREAKDOWN

Whey Light contains levels of minerals which accelerate fat breakdown

The third component of Whey Lightt, is minerals which include calcium, phosphorus, magnesium, potassium, and zinc.

Research has shown the mechanism of how dietary calcium, like the kind found in Whey Light, impacts fat deposition and breakdown in the fat cell (adipocyte). They have found that when dietary calcium is low, the body responds by increasing uptake of calcium into the adipocyte, resulting in high intracellular calcium. High intracellular calcium that occurs during low dietary calcium intake causes the adipocyte to increase expression of enzymes responsible for fat lipogenesis and it also inhibits fat breakdown (lypolysis). Thus, when people are on low calcium/dairy diets, they get fatter. Whey dietary calcium is high, the movement of calcium into the adipocyte decreases dramatically resulting in low intracellular calcium. Low calcium in the adipocyte causes accelerated lypolysis and significantly reduces lipogenesis resulting in weight loss.

Research has been recently completed with similar experiments in humans. Results of a clinical trial published in the American Journal of Clinical Nutrition are reported to show that increasing dietary calcium speeds up weight loss and fat loss. Weight loss was enhanced when the calcium was derived from low-fat milk products compared to an equivalent amount of supplemental calcium.

The 24-week study divided people into three groups. The control group took low-calcium products, a second group was given high levels of calcium in the form of calcium carbonate, and the third group was given high levels of calcium in the form of dairy products (three to four servings of low-fat milk products).

All groups were given a low-calorie diet. The control group lost 6.4% of their body weight. By comparison, the calcium carbonate group lost 8.1% of body weight, and the dairy group lost 10.9% of body weight. Relatively speaking, this means the dairy group lost 70% more weight than the control group.

As an added bonus, calcium taken in the form of dairy products has recently been linked to weight loss. Davies et al. (2000) reanalyzed five studies that had been done with a skeletal endpoint to see if there was any correlation between calcium intake and body weight. They found significant negative correlations between calcium intake and body weight for three different age groups. They estimated that a 1000 mg/day difference in calcium intake corresponded to an 8 kg reduction in weight. They showed that when dietary calcium to protein ration was higher than 15 mg Ca/g protein in 348 women in their 30’s, BMI did not exceed 27.

That calcium and dairy product consumption helps control weight at various ages of life was also shown in work done by Carruth and Skinner (2001). They found that children from 2-96 months old exhibited a negative correlation between body weight and calcium/dairy product intake. Supporting work (Lin, et al. 2000) showed that young women (age 18-31), regardless of exercise status, also exhibited a negative correlation between calcium intake and body weight.

No stimulants, no ephedra, no crazy herbs or botanicals. Completely 100% safe and natural. A whey protein compositionally altered into a weight loss product.

A little more info…..

The Name.

If you don’t know me by now, my name is Alex Rogers, owner of Proteinfactory.com. I am a down to earth guy, who doesn’t like bullshit, and scientific jargon and fancy labeling to sell product. Thus I decided to call the new weight loss protein “Whey Light”. Basic I know, but I am not trying to sell you a weight loss drug or a product made to sound like it was manufactured by a military underground lab.

A different Product

Whey Light is going to be sold in containers ONLY!!!. I know a shocker, but this is the only way that I want it sold. Why? Because #1 it’s a supplement and not common whey protein isolate or concentrate. You take it like a supplement 1 or 2 servings a day, unlike common whey protein where you can take 12 servings a day. The effects of the “Whey Lightt” are a result of just 1 serving a day.

MicroLactin and the Effect on Recovery After Exercise

2010-02-15T06:55:00.000-08:00

Eighteen highly trained, non seasonal, distanced runners, male and female who consistently had been running for 3 or more years were recruited to participate in a double-blind placebo controlled experiment. The experiment was set up to show the benefits of supplementing with MicroLactin vs a commercially obtained (placebo) milk powder as an ergogenic aid to performance enhancement in non-seasonal, highly trained runners The Experiment:

Eighteen highly trained, non seasonal, distanced runners, male and female who consistently had been running for 3 or more years were recruited to participate in a double-blind placebo controlled experiment. The experiment was set up to show the benefits of supplementing with MicroLactin vs a commercially obtained (placebo) milk powder as an ergogenic aid to performance enhancement in non-seasonal, highly trained runners. The study was conducted on a double blind basis with neither the runners nor the investigator having knowledge of which milk was being taken. Data analysis was likewise conducted on a double blind basis using codes D and E, but without knowledge which contained the MicroLactin and which was placebo.

Study Design:

The controlled study was to last 29 weeks and was to consist of a pretreatment period of 4 weeks during which time all subjects took placebo milk. After a 4 week baseline period, all runners consumed 45 g of placebo nonfat dry milk in water twice daily, runners were then randomized into a MicroLactin milk and a control group, on a double blind basis, and followed for a period of 6 months.

Demographics:

Among them, 10 patients were in the treatment group and 8 in the control group. The mean age was 38 with ages ranging from 28-49.

Running History:

Patients who were randomized to complete the study had an average of 16 years running experience. The distribution between sexes was similar: males 16 years, females 14 years. The average number of miles runners trained per week was 35 miles for females and 32 miles for males.

Performance Criteria:

During the study, 5 out of 10 who consumed MicroLactin had an improvement in their 5k time trail from their baseline run, compared to 2 out of 8 with the non-immune milk. Of the runners who did not improve, 4 taking MicroLactin and 2 drinking non-immune milk ran in cold and windy inclement weather. The most noteworthy finding from these comparisons is the marked reduction in recovery time between training sessions.

Serum Enzymes, rate of return to baseline after exercise: Group averages for serum enzymes CK, LDH, and AP, determined before and at intervals after 5 kilometer time trials are presented in the table below. Serum enzyme return to baseline was markedly faster in the MicroLactin runners compared to placebo controls with regard to CK and LDH. AP was not found to be a very sensitive indicator of exercise or recovery. Creatine kinase (CK) perhaps the most sensitive indicator of muscle damage and recovery, showed a particularly striking response. This can also be shown in the chart below.

Regression analysis of CK recovery rates over time revealed a highly significant (p=0.0034) decrease in recovery time over the 6 month treatment period in the MicroLactin group but no change in the controls.

Significantly improved enzyme recovery rates together with marked improvement in runner perceived recovery times represents strong evidence of anti-inflammatory or tissue sparing effects in well trained athletes under the conditions of the study.

Percentage of Body Fat:

A decrease in body fat was detected in the MicroLactin group during the study. The difference between the MicroLactin and control group was most apparent at 12 weeks. Please see the chart below. Furthermore, the finding that body weight increased slightly while % fat decreased, implies the runners gained muscle mass, not fat during the experimental period.

Overall Results:

The following apparent benefits were detected in the runners consuming MicroLactin:

• Highly significant runner perceived improvement in training
• Improved 5 kilometer race times
• Faster recovery time between training sessions
• Significantly shortened creatine kinase (CK) recovery times
• Slight but significant decrease in % of body fat despite a slight increase of body weight.

At the end of the study, 7 out of 10 runners (70%) who had taken MicroLactin reported overall improvement vs. 2 of 8 with the placebo control milk.

Discussion from Study Director:

Whether an individual is a weekend athlete or an athlete striving for an Olympic gold medal, he/she sets certain performance goals. In order to achieve these goals individuals have tried various ergogenic aids both legal, such as new diets, training techniques, or state of the art equipment and illegal, such an anabolic steroids or blood doping. These athletes hope to find an aid that will give them an “edge” to excel in their sport.

No matter what technique athletes use for performance enhancement, they are unlikely to improve if training is not consistent. When athletes must take time away from training due to muscle soreness, fatigue, or injury, their performance improvement is hindered. It has been proven that after vigorous or unaccustomed exercise, delayed onset muscle soreness (DOMS) will occur between 8-24 hours after exercise and may persist for 3 or more days. Even though DOMS is not a serious condition it may discourage beginning athletes from further participation in sports and lead to injury in trained athletes if they engage in heavy exercise during this time of soreness. It has been recognized that elevated plasma levels of intra muscular enzymes such as creatine kinase (CK) and lactate dehydrogenase (LDH) correlate with increased muscle soreness and muscle injury. During the present study the runners were asked to run a 5k time trial at maximal effort in order to elevate serum enzymes and produce muscle soreness. Runners drinking MicroLactin had decreased CK recovery after intense exercise compared to runners drinking the non-immune control milk. Since increased CK levels correlate with increased muscle damage, one can assume that subjects drinking the MicroLactin had less muscular damage after strenuous exercise than subjects drinking non-MicroLactin milk.

Along with measuring serum enzymes, the runners were asked monthly to evaluate athletic performance with regard to length of recovery after a hard workout. Runners on MicroLactin had shorter recovery periods than the runners on the non-immune control milk. With quicker recovery, an athlete can train more consistently at a higher intensity resulting in performance enhancement. This improvement was seen during the study, as reflected in the runners’ 5k time trail. During the study, 5 out of 10 athletes who drank MicroLactin had an improvement in their 5k time trial from their baseline run, compared to 2 out of 8 athletes who drank non-immune milk. Of the runners who did not improve their 5k time trial, 4 of the runners drinking MicroLactin and 2 of the runners drinking non-immune milk ran in cold and windy inclement weather.

The most significant finding was the runners overall perceived improvement. This information was obtained from a monthly performance questionnaire, runner’s diaries (filled out daily), visual analog scale, and a final question which read: “Did you notice any change in performance during the study?” 70% of the runners on MicroLactin noticed a change compared to 25% percent on the non-immune milk.

Throughout the study, percent in body fat was measured. The subjects on MicroLactin showed a decrease in percent of body fat from baseline compared to subjects on non-immune milk. It is generally felt that a low body fat is desirable for successful competition in almost any sport. A strong inverse correlation is seen between percent body fat and performance in those activities in which body mass must be moved through space, either vertically, as in jumping or horizontally, as in running.

These results support the hypothesis that MicroLactin consumed at 45 g twice a day will enhance a runners performance. Even though this study was designed using highly trained, non-seasonal runners, MicroLactin milk might be expected to enhance performance in less dedicated athletes in a variety of sports. Further research would be appropriate with MicroLactin dispensed as a dietary supplement to various kinds of athletes, particularly the weekend athletes, who have high beginner exercise program drop out rates due to severe soreness or injury.

Alex's Weight Loss Stacks

2010-02-09T10:14:00.000-08:00

Being that it is January, and everybody I’m sure has the same goal for the New Year- Get back into shape…I have come up with a few weight loss stacks that you can use. They are based on two things; the notion of increasing overall health that alerts the body into a condition of anabolism and anti-catabolism and customer feedback and personal experience.

If you are not eating healthy your chances of losing muscle mass while restricting calories is amplified. If you are not making the gain you want, stop wasting your money on, overly-hyped muscle building supplement, and start giving your body the nutrients and fuel your needs.

Stack #1 for getting ripped

Protein. Use the PF Fast Loss or Advanced Muscle Gain. Both of these proteins are incredible for weight loss and keeping out of a catabolic state.

Dietary Fat. Krill Oil. Provides the body with huge dose of anti-oxidants.

Green Muscle. A stack of green powders.

Advantra Z. Still the ONLY proven thermogenic product on the face of the earth.

Stack #2 for quality mass gains

Posigain or PF Growth Formula. Carbs and quality protein for anabolic results.

Super Plasma Protein. The ultimate protein for muscle growth. 50% IGG and yields high amounts of growth factors.

Killer QC. Use Post-workout with of course a good Post Training formula.

Stack #3. I’m going freakin’ nuts stack!

Protein. Advanced Muscle Gain

A good MRP for during the day. Big Blast

Krill Oil.

Killer QC. For post-workout.

Tetra Pump. My ultimate pre or post-workout formula.

Purple Muscle. My favorite flavor for getting my fruits and some veggies

Chemically Insane

2010-02-01T06:45:00.000-08:00

An Interview with Anthony Roberts
by Chris Shugart

From 1981 to 2000, the underground world of performance enhancing drugs revolved around a man named Dan Duchaine. Dan was a chemical maverick: smart, creative, edgy, and perhaps a little crazy. He wrote books on the subject, he introduced American bodybuilders to clenbuterol and DNP, he helped Olympic athletes beat drug tests, and he went to prison more than once for his involvement in black market drug labs.

Since his death in 2000, many "gurus" have tried to fill Dan's shoes. None of them so far have had that spark of un-scrupled edginess that defined Duchaine. But talking to new T-Nation contributor Anthony Roberts, one begins to see a glimmer of that spark. Roberts has also written a book on steroids, has also done some time in the clink, and also seems to be a bit, well, nuts.

Sounds like just the kind of person we like to interview.

T-Nation: Anthony, you've written a book on 'roids: Anabolic Steroids: Ultimate Research Guide. What makes you such an expert?

Anthony Roberts: Well, certainly not my college education. I have a degree in English and one in Philosophy, and I did my minor in Women's Studies. So that's really not too relevant to my field. I suppose it's as relevant as Dan Duchaine's degree in Theatre Arts, though! I don't think I've actually ever said "I'm an expert" but quite a few other people have said it about me.

What makes me knowledgeable about steroids? Well, I hope I'm reasonably bright, and I've spent the entire last decade researching them. If you add it all up, I've written thousands of pages worth of articles and profiles on anabolic steroids.

Each page that I've written probably amounts to a hundred pages or more that I've read to be able to produce that one page of writing. I was joking about this to Dave Tate and told him that even though I'm known as a "writer," it would be more accurate to say that I'm a "reader" since I do about a 100 times more reading than writing!

I think that it's not just about the reading and researching, though. I've used basically all of the drugs I write about, so I have practical as well as theoretical knowledge in their use. That's the thing that I hope distances me from the pack. I've actually used steroids to compete at an elite level in athletics, do a little modeling, and get a lot bigger and stronger.

I guess, if I can make a claim to be an expert, it's because I know what works — and not just on paper, but in the real world too.

T-Nation: How did you first get into steroids and related drugs?

AR: I was about sixteen years old and I'd started reading all the muscle magazines. Just in case anyone wants to know what was going on in those magazines at the time, EAS wasn't around yet and Met-Rx came in two separate canisters, "Base" and "Plus," because the ingredients were claimed to be so powerful that they were unable to be combined in the same container.

You could buy colostrum in the back of the magazines (where it was claimed to be more anabolic than steroids) and Cybergenics was the best selling supplement/program on the market. No, really, this is the bullshit that was going on at the time.

I was reading Duchaine and Muscle Media 2000, and saw that there was a noticeable lack of bullshit in Dan's work. So I basically read everything he ever wrote, past and present, by the time I was eighteen. I was totally hooked, and my bullshit quota had been more than filled by the various other writers in the field.

I read Dan's stuff and then started branching out and doing my own research in medical journals by the time I was nineteen. That's also when I did my first cycle.

T-Nation: You've written that you pretty much stay on steroids all year long. Seriously? Is there a safe way to do that or are you just insane?

AR: Well, yeah, there's a safe way to do it. You're on Testosterone right now. It's been flowing through you since you were born, and it's been converting into dihydrotestosterone and estrogen and doing all kinds of things in your body. I'm on it too, just a lot more, and I'm putting it into me, not relying on my body to produce it.

Am I always safe about it? No, admittedly, I'm not always safe about the chemicals I put into my body, and I certainly use more than just Testosterone. Crazy? I don't know about that, but I get blood work pretty regularly, and don't usually go too nuts with my dosages and drug choices.

T-Nation: So, given your year round use of steroids, how big are you now?

AR: I'm not really too big. I'm 5' 7"and maintain about 205 pounds with single digit bodyfat. I still play a sport at a very competitive level, and can't get too big while at the same time maintaining the speed, flexibility, and agility I need to compete.

As an athlete, I've competed (and continue to compete) at a level that put me in the top 14 players for my age and position in my sport for two consecutive years. But I'm not too big. Thankfully, that's not a goal of mine.

T-Nation: Can you give us an example of what a cycle of yours might look like? Since you stay on almost all the time, I'm guessing these might be lighter dosages.

AR: For a good part of the year, I cruise on just Testosterone and maybe another mild drug. When I really go "on" it's a different ballgame.

I tend to use Testosterone, Masteron, Boldenone (no ester) and maybe some other stuff on occasion. I've done over four grams a week (4100mgs) of injectables, but now keep my cycles to a gram per week or less.

Currently, I'm using Testosterone, Masteron, and Nandrolone Phenylpropionate. I'll probably switch that up though and change some doses around because I have a photo shoot coming up.

With regards to typical bodybuilding cycles, I use low to moderate doses; for an athletic cycle, I'm on the heavier side of use. I like the stuff that doesn't bloat me and keeps my strength up.

As to the actual brands and types of products I use, I tend to like the custom and underground stuff. I mean, no major pharmaceutical house has produced Masteron or Trenbolone in years, and you can't get the cool and interesting esters on the really nice injectables anywhere but from the underground labs.

I've basically always used a particular underground lab called Stark Labs, and have experimented with most of the big underground labs on the market today: International Pharmaceuticals, M-Labs, D-Pharm, DL-Labs, Paper Anabolics, Stealth Injectables, etc. I've used them all.

T-Nation: What's the single craziest thing you've ever done involving steroids or related drugs?

AR: I've messed around with a bunch of stuff that could've killed me. DNP comes to mind, as does insulin. The DNP I actually did at a dose that was a bit higher than the lowest recorded lethal dose. I don't know if those are "crazy" drugs, but they could've definitely killed me if I fucked up.

I also got pretty dizzy from a glucose dispersal agent once (Glucophage) and that was a bit scary. I knew I was lapsing into a slight coma (which I prevented once I realized what was up). In retrospect, having done two separate drugs that could've killed me is maybe a little weird...

One really weird thing that I did awhile back was that I started getting slightly painful nipples (gyno) from a cycle where I was using some pretty high doses of steroids that aromatize to estrogen. I didn't have any aromatase inhibitors on hand, which is kind of a silly mistake on my part. This was awhile ago, and the soonest I was going to be able to get my hands on some Arimidex or whatever was a week.

Nicotine, however, is a well known inhibitor of the aromatase enzyme, and that's one of the reasons women who smoke have lowered estrogen levels. Anyway, I went to the drugstore and got some nicotine gum and used that until I could get a proper aromatase inhibitor. My gyno pain and symptoms went away in about two days. It's not perfect, and was poor planning on my part, but it worked.

T-Nation: Interesting. Okay, Anthony, let's get down to the nitty-gritty. You're an ex-con. How'd you get put in the slammer?

AR: Possession of ecstasy, first offence, with no intent to distribute. I served six months and fifteen days for that.

I guess, in retrospect, it was good because most other figures in my profession get thrown in jail well after they're established writers. It's basically something on the CV of every writer in the field. I just happened to do it before I got a degree of notoriety, so at least that's over with.

T-Nation: Dan Duchaine was a two-time convicted felon; Bruce Kneller (a.k.a. Brock Strasser) has been charged with possession with intent to distribute steroids; Patrick Arnold is taking heat for making "the Clear" for BALCO... You gurus in this field get in a whole lot of trouble, and you've already had some troubles of your own. So, um, are we going to read about you in the paper soon?

AR: Man, I hate that "guru" tag. Okay, yeah, it wouldn't surprise me if I made an appearance in the papers. I'm not distributing steroids, and I'm not making any steroids, and I'm not doing anything but using them, but Christ, it's a high-risk field, and I do see myself as a bit of a lightning rod for trouble like this.

Duchaine went to prison for making stuff and mailing stuff out. Kneller was certainly running an underground lab, and Patrick (allegedly) was producing a designer steroid. I don't do any of that stuff. I went to prison already, and I'm not eager to go back, even though I had a lot of time to read and learn about steroids.

Actually, it's only after I came out that I started writing professionally about steroids: six and a half months is a decent amount of time to be reading about steroids. Although I read up to a thousand (often more) pages a week in prison, I'm not eager to do that much research again anytime soon.

It's kind of funny, too, but I get tons of e-mail threats and stuff like that. Maybe I'll be in the paper for being stalked. You know, people who want to "find me" or whatever, and kick my ass because I said something or other in something I wrote. I have more than my share of Internet "fans" who take things a bit too seriously.

T-Nation: Speaking of that, Anthony, almost all T-Nation authors have their haters, but you seem to have more than your share. What's the deal?

AR: Actually, I'm glad you asked. I have the fortune of having haters on both the pro and anti side of the steroid fence: the anti-steroid crowd hates me for telling the truth, and ironically, that's why the pro-steroid crowd hates me! The anti-steroid crowd freaks out when someone says steroids are okay and can be used safely, then backs it up with some real facts and references.

But, there's always going to be people with vested interests, especially on the Internet, be it to promote their company, lab, book, or whatever. You need to remember, this isn't the average member of a discussion board. This is typically one guy with a vested interest, or a vocal minority who has all day to jack-ass around on the Internet, playingrecreational steroid guru under some absurd screenname. But I think the hate for me kind of stems from the same general place.

I really have a low threshold for bullshit, and I have no problem calling it like I see it. If a steroid discussion board sucks, and if the information on it is garbage, I'll say it. If a moderator or the owner of that board sucks, I'll say that too. And anyone who knows me will tell you that I say that particular line frequently.

Since I happen to have the good fortune of being a published author, I also happen to be able to say it loudly too. That doesn't sit well with a lot of people because I'm basically saying 99% of the Internet steroid discussion boards are garbage, and the average staff member/moderator (who's usually well-meaning but grossly undereducated about steroids) is usually just incorrect at least half the time. The other half of the time they're saying "bro" and shit like that.

Then there's the recreational steroid gurus and other assorted people who derive a lot of the identity and perceived status in their lives from being involved with steroid discussion boards. Like, you find people who are admins or mods on four or five different boards, and members of another three or four private boards. Losers!

There's people with, like, fifteen-fucking-thousand posts on some boards. What the fuck is going on in their lives that they have that much time to bullshit for free on the Internet about training and steroids? I get paid to do it, and I wouldn't have ten thousand posts if you added up every post I ever made!

T-Nation: That is kinda scary. Some of our worst trolls rack up 30,000-plus posts on various forums.

AR: I mean, it's one thing to bullshit about steroids on the Internet in your free time, but it's another thing to derive some kind of identity or self-worth from that. But when you think about it, if you derive that kind of self worth or identity from your time on the Internet, it really sucks when someone like me comes along and says you really don't have a clue about steroids, and that your site or message board blows. And it sucks because I'm credible in a "real world" way, meaning I literally wrote the book on steroids!

The real world, for anyone who's wondering or confused, is that thing that you live in when the power light on your laptop is not on. The guy people see when you walk down the street is who you are, not your avatar. You aren't your witty sig, or your pithy profile quotes.

Then there's, well, I've had a few indescressions with a couple of members of the opposite sex in my life, and some of them probably (still) hang out on the steroid boards. And well, that doesn't sit too well with their Internet friends, I would imagine. Oops. My mistake.

Then there's the guy who wrote the other currently selling steroid book. He doesn't like me because I'm the competition. He owns a nutritional company and writes a steroid book, and from the looks of him doesn't find much time to train anymore, if he ever did. Shit, oops, I suppose that comment won't get me back on his Christmas card list...

Would my book sell better if I catered to the people who hate me and told them what they want to hear instead of the truth? Sure, of course it would. But you know what? I'd rather tell the truth and be able to sleep at night knowing that the people who hate me do so because I put out good information about steroids and tell the truth regardless of who it pisses off.

Fuck, man, there are a lot of reasons to hate me. We may need a whole 'nother interview....

T-Nation: Glad you were able to get at least some of that off your chest! Let's move on, though. Anything new or upcoming out there in the chemical enhancement world that has you excited?

AR: Mechano Growth Factor is still pretty new, and it has a lot of people talking, but it's just an isoform of IGF-1. That's an emerging trend, and I think we're going to see various isoforms of IGF and other related areas available on the market soon.

It's kind of cutting edge I suppose, but I think we're going to see a lot of disappointment at first, and a lot of failed attempts with regards to dosing and finding particular isoforms or splices of certain genes that will give us the effects we're after. I mean, it's not that difficult to find out which isoform of which growth factor does what, and then contact GroPep or some other company, buy some, and market it as a research chem.

Secretagogues are going to be big too, if someone can bring them to the market cheaply. The big thing right now is that people are just buying the raw chemical powder, some lab supplies, and making their own injectables. I did that about four years ago when I lived in New Zealand, but I think it's a really risky thing to do now.

What happens when you get caught with not only steroids, but with a fucking machine for capping them, as well as filters, vials, and crimpers? You get charged as a dealer, that's what happens. It's the same legal difference as being caught with some meth and getting caught running a meth lab.

T-Nation: Ouch, not good. What, in your opinion, are some of the most overrated performance enhancing drugs out there?

AR: Well, I think a lot of the really expensive stuff is really just crap. I think that if you can't do it with just Testosterone, then it can't be done.

People love the stuff, but I think Oral Turinabol is really overrated. It's okay, and I'm not saying it isn't decent, but really, it's just a sexy drug because it was extensively used by the GDR state-run doping program.

Primobolan injectable has a great reputation as a cutting drug, but it's total garbage for most men, and the tabs are even worse. It's relatively expensive, even as a powder, and just isn't worth it.

Clen isn't too great for athletes, and I personally like ephedrine a lot more, to be honest.

T-Nation: Bodybuilders, if we can judge them by their enormous craniums and distended guts, seems to be shooting barrels of GH these days. Is that trend catching on in the athletic world?

AR: GH is pretty inexpensive now-a-days, as is IGF-1. I could get GH for less than a buck sixty a unit, if it was something I was interested in. Domestically, you're looking at around $500 for a kit of 100 IUs of GH, if you get it from a pharmacy.

On the black market, I can get underground GH from a lab for a quarter of that price. So I think a lot of people are able to afford more and so they're using more. And of course, just like most other chemicals, from Testosterone to alcohol, the more you use, the more results you get.

This is all because a lot of newer "brands" of GH are just basically produced by underground labs, located in parts of the world where they can legally set up shop and procure GH, rebottle it, slap a label on it, and sell it to athletes. If it isn't legally sold in a pharmacy anywhere in the world, or used anywhere in a hospital setting, then it's basically underground in my eyes, even if it's a legally operating lab.

T-Nation: What's going on out there in the world of non-muscle-building drugs used by bodybuilders? Nubain was hot a few years ago. Ecstasy was big, and probably still is. Anything new making the rounds?

AR: Well, ecstasy is still very big, as is cocaine. Another very well known steroid author is a bit of a pothead, as are the heads of quite a few nutritional companies.

Professional bodybuilding and recreational drugs are inexorably bound together, for better or for worse. Professional athletes are no saints, and cocaine, E, pot, and other drugs are just as popular with those athletes as they are with anyone. Probably even more so.

T-Nation: Why do you think so many athletes and bodybuilders also get involved with other non-performance enhancing drugs?

AR: Man, it's that type-A personality bullshit. Most of the people involved with bodybuilding or sports at a high level are total type-A kinda people. They're into all of that. They like to party, and when they do it's going to be as extreme as their training.

If you're the kind of person who takes your physical performance to the level where you're popping your ass every other day with a couple of CC's, then you're probably the kind of person who takes other things to extremes also, and that includes partying.

T-Nation: Back to steroids in sports, what should be done? Any way to stop it?

AR: Do we need to stop it? Is some NFL lineman doing a bunch of Testosterone some kind of societal issue that needs immediate attention? I really don't think so. Is the current Mr. Olympia — whoever that is — and his drug intake really affecting the average person?

T-Nation: Interesting point. Okay, on a personal note, I read that you're a vegetarian. Hold on a sec, meat is bad but steroids 365 days a year is okay? What's up with that?

AR: I just don't really see eating meat as beneficial to me. I don't like it, taste-wise, and really most of the arguments for it as some kind of great training food fall a bit flat. I was raised in an Italian household and eat a lot of seafood, but other forms of meat just didn't happen to show up in my diet. As a result, I haven't eaten meat in about a twelve or thirteen years.

T-Nation: Fair enough. What's up with this modeling gig you landed? So you're a steroid expert/model now?

AR: I did this modeling thing for Ralph Lauren awhile ago. I was at a team practice and there were some scouts hanging around, looking for some people to be in the background of a Rugby-based fashion spread for this magazine, Sport & Style. So they took some head shots of me and brought them to the photographer. The agency called me back to be involved with the shoot.

I was under the impression that I'd be in the background or something, but I actually think I appeared on a couple of pages, and one of them was a full page picture of my face. I actually did it just for fun, but the photos came out alright, and I made it into the magazine. So I got a couple of calls after that about it. It's not something I'm going to really pursue, but it was definitely a cool experience. Just luck, really.

T-Nation: What final bit of advice would you offer the T-Nation reader who's thinking about trying steroids?

AR: Do your research! Buy a book on steroids, even if it isn't mine! Read it and learn about what you're putting in your body before you make a decision. Research isn't going on steroid discussion boards and talking to the "bro" who seems the smartest; it's putting in the hard work and doing some real research.

Going on the Internet and asking some questions, and reading some posts on some bullshit steroid discussion board, wouldn't even be enough "research" to write an 8^th grade level paper, yet it's enough "information" for most people to make an informed decision on whether or not to use steroids and what to put in their body? Bullshit. Wanna do steroids? Do some fucking research!

T-Nation: Good advice. Where can our readers find your book?

AR: They can find it at www.anabolicbooks.com. Amazon.com also has it.

Killer QC-Mega Potent Pre/Post Workout Supplement

2010-01-25T06:24:00.000-08:00

In the ever daunting task of finding the greatest post workout/recovery supplement, we know that the best recovery supplements contain a mixture of carbohydrates and protein. And if you are a frequent visitor to ProteinFactory.com you should know that the carbohydrate should be a high glycemic type of carb like maltodextrin or dextrose and a hydrolyzed protein. Getting even more advanced you should know that an ever better type of carb post workout should come from rice, not corn, and you should be well versed in how to judge the quality of a hydrolyzed protein. Not by just looking at the grams of protein in the supplement facts panel but by knowing what the molecular weight average is of the particular protein. This leads us to the fact that...

the best post workout supplement will contain a carbohydrate from rice and a hydrolyzed protein with a low molecular weight average. But it doesn’t end there….

I have access to all the protein I want. I even have access to some proteins that I don’t even sell on ProteinFactory.com. My post workout supplement consists of a rice carbohydrate and a hydrolyzed protein. Every now and then I will do a cycle of creatine monohydrate. Pretty basic. But one problem that I still have been having with my supplements is the fact that I still get very sore days following training. Muscle soreness hurts. Most of you should know what I am talking about here, especially soreness in your legs. You walk around like you are walking on glass without shoes. You try to get in and out of chairs like you have a mean case of hemorrhoids. Muscle soreness of course is caused by intense training. Looking at research we know that muscle soreness is caused by three things: The first is mechanical stress, which is an “accumulation of microscopic tears to muscle fiber membranes and protein filaments that happen as a consequence of repetitive, intense muscle contractions. The body’s efforts to repair such damage entails increased blood flow to the area, and with increased blood flow comes inflammation, and with inflammation comes soreness” (ref powering muscle). In layman’s terms, lifting weights=inflammation=soreness. The second is oxidative stress, sparing everyone the scientific detail, which is boring as hell, but in a nut shell, increased need for oxygen in the body, during training, increases free radicals inside the body damaging muscle cells. Lastly, cortisol. This is a catabolic hormone that is released by our body during times of stress. Cortisol causes muscle soreness.

Walking around sore, means walking around catabolic. Walking around catabolic means you are not building any muscles. And what sucks is that every time I workout I get sore. Usually I am sore for a couple of days. The worst soreness has to be legs, followed by chest, then arms, then back, and then shoulders, and you can really throw in abs anywhere. But what my soreness also tells me is that my carbohydrate and protein supplement is having a hard winning battle against the forces of evil Cortisol hormone, and could use a strong allie, sort of like how Spiderman needed the Goblin to defeat Sandman and Venom. We have a ton of things working against the body to break down muscle mass, which mostly everyone is at fault for, (nothing you can do about getting a cold or something), and we are only feeding it a supply of carbs and protein. I started to think about what extra ammunition I could use pre and or post workout.

Here is what I came up with….

First I wanted to find a product that was a total super heavy weight. A product that was just off the hook in terms of quality. I wanted to find a product that when you used it would totally kick ass in the body in terms of fighting off muscle stress and really stress in general. What I found was a product called Maqui. Maqui is a deep purple berry that grows in remote distant, Patagonia one of the cleanest places on earth. Maqui has the highest antioxidant level of all fruits as measured by Brunswick laboratories. The fruit juice of the Maqui berry has an ORAC value of >50,000 μmole TE/100g and anthocyanin value of 2242mg/100g. The concentrated extract has an ORAC value of > 90,000 μmole TE/100g and anthocyannins value of 4027mg/100g.

This chart - ORAC Value of Various Fruits gives you an idea of how powerful this fruit is.

I have the Maqui powder! As you can see this fruit totally kicks some ass! And besides kicking a lot of ass, here is what it can do in relationship to helping you build muscle. First it can totally eat up any free radicals inside the body produced by oxidative stress, otherwise know as free radical damage. This in turn will reduce muscle soreness. Second Maqui can reduce inflammation. From what I just talked about, inflammation is a major cause of muscle soreness and of course a catabolic event in the body. Lastly because Maqui is THE most potent fruit right now on the planet I thought I might list some other things it could possibly do

Neutralize enzymes that destroy connective tissue, prevents oxidants from damaging connective tissue, and repair damaged proteins in the blood-vessel walls
Lightens allergic reactions and increase capillary permeability.
Promote cardiovascular health by preventing oxidation of low-density lipoproteins (LDL), and protecting blood vessels wall from oxidative damage.
Maintain small blood vessel integrity by stabilizing capillary walls.
May improve eyesight
Support healthy blood sugar level

All in all this is one anti-catabolic supplement. It makes sense to add it to a high GI carb and a hydrolyzed protein for your pre or post workout shake. Essentially we are combining two anabolic supplements with an anti-catabolic supplement.

The next ingredient I used, a not so new and probably the most popular vitamin today, is Vitamin C. Vitamin C is a potent anti-oxidant and is a very good choice to battle inflammation and stress. But of course I wanted to get my hands on the best Vitamin C supplement possible. Vitamin C is a very soluble vitamin. The body absorbs it quite easily. But I still wanted to get the best Vitamin C I could find. What I found was a vitamin C with naturally derived lipid metabolites to enhance the uptake. This Lipid Vitamin C is proven with a ton of research behind it to scavenge free radicals in the body better than any other form of vitamin C.

So now I have a one, two, body blow, upper cut post workout supplement formula. I will be calling this new post workout supplement additive “Killer QC “ By using my new “Killer QC” I have a strong feeling it will improve your recovery time, increase anabolic activity, decrease catabolic activity, improve overall health, and all in all help you build more MUSCLE!

Each tsp is 500mg of Maqui and 500mg of Vitamin C

300 gram unit

Supplement Facts:
Serving Size: 1 tsp (5 grams)
Servings per Container: 60

Ingredients & Amount per Serving:
Maqui-500 mg
Anthocyanin Composition
Delfinidin-3-glucoarabinoside-5-glucoside, Delfinidin 3,5-diglucoside, Cyanidin-3-glucoarabinoside-5-glucoside, Cyanidine 3,5-diglucoside, Delfinidin 3-glucoarabinoside, Delfinidin 5-glucoarabinoside, Delfinidin 3-glucoside, Cyanidin 3-glucoarabinoside, Cyanidin 3-glucoside

Ascorbic Acid-500 mg

Recommended Usage: Take 1 level teaspoon immediately before, during, or after working out or physical activity. For best results, take with a protein and carbohydrate pre or post workout. Do not use more than once per day.

Essential Fatty Acid Supplements

2010-01-18T09:18:00.000-08:00

Whether you are an athlete or simply health conscious, it is important to understand the vital role that fats play in our diet. Our diet-obsessed culture has led many individuals to cut fat out entirely of their diets in the hopes of losing weight--something that is both unhealthy and unnecessary. In fact, a number of fats are actually healthy and necessary in order to gain muscle mass and stay lean.

Although the body is capable of creating many types of fat on its own, there are a number of important ones that it cannot. These are known as essential fatty acids and are required in a healthy diet in order help with the growth and maintenance of our body's cells. Since it is often difficult to get the proper dosage in one's diet on a regular basis, the use of essential fatty acid supplements is an easy way to help maintain overall health.

One of the most effective essential fatty acid supplements is flax seed oil. Composed of approximately one-third oil, the rest of its ingredients include fiber, protein and mucilage. In addition to providing a number of vitamins and minerals, flax seed oil is also a powerful source of three essential fatty acids. At Protein Factory, we use an organic process to extract the oil from the flax seed and do not refine the oil.

In today's fast paced world, most individuals overlook the importance of their nutrition. In fact, recent studies have shown that most North Americans lack many crucial essential fatty acids in their diet. At Protein Factory, we have dedicated ourselves to creating healthy supplements that are easy to take, ensuring your body gets the nourishment it needs to stay healthy and keep you active

Soy protein BAD, I don

2010-01-11T09:36:00.001-08:00

By Alex Rogers, Proteinfactory.com

Claims have been made that soy protein raises estrogen levels. Not good if you were a bodybuilder looking to add lean muscle mass.

Hormonal Studies.

1)A study found that soy protein isolate (daidzein) may have a gender specific normalizing effect on sex-hormone production. Male lab animals experienced greater testosterone and growth-hormone excretion as well as muscle growth" This contradicts the study that found that genestein decreased testosterone serum.

2)Another study found that soy may be actually anti-strogenic. . They may also act as anti-strogens by competing for the binding sites of estrogen receptors or the active site of the estrogen biosynthesizing and metabolizing enzymes, such as aromatize and estrogen-specific 17 beta-hydroxysteroid oxidoreductase (type 1).

3)Probably the best research study contracting the one used by the author of "The bad protein" is this.

The phytoestrogens are only found in raw soy products. Not soy protein isolates, which are used as protein supplements for bodybuilders.

"There are very little data on effects of phytoestrogens in males. Estrogenic effects in wildlife have been described but the evidence for the role of phytoestrogens is indirect and seen under conditions of excessive exposure."

And what is most interesting about this study is that it was conducted by one of the same researchers at the same university as the study that found genistein lowered testosterone serum levels. This researcher concluded that even though he found genestein has estrogenic effects, it really cant be concluded because of the above statement in his other research findings.

Hence, he found soy to be estrogenic, but it really cant be "hard" evidence because there is not enough proof and it involves ridiculous conditions.

See what I mean by two sides to every story..

Positive Benefits of soy

The amino acid profile of soy is excellent. If you don’t know by now the Glutamic Acid level is higher than whey. Why? Mainly because it is a plant protein and not dairy.
Soy has been proven to lower heart disease risks and cancer. Now there are about a million studies on this statement. I not going to quote any.
Soy protein actually improves kidney function.
When soy was combined with a carbohydrate in comparison with casein. Lower body fat gains were observed.
Character witnesses.

1)Dr. Mauro Di Pasquale , probably one of the greatest sports nutritionist authors to ever live. (and trust me on this one) quoted in Muscle Media Magazine. "I use a combination of soy, casein, and whey protein that I make up myself from three different products, each one containing on of the protein isolates in quality form"

Supplementation: If your taking any form of pro-hormones beware. Do not think that your immune to the estrogen build up in your body. With any increase in testosterone levels your body tries to balance itself out by increasing estrogen. Even though pro-hormones are much weaker than anabolic steroids they still cause a rise in estrogen levels. By taking soy protein XT, about 60 grams a day this might combat some of the feminization effects.

The Best Tasting Protein

2010-01-04T09:33:00.000-08:00

It’s a fact: Protein shakes are simply the most efficient method of getting enough top quality protein to grow more muscle. You need it. End of story. But as simple and convenient as taking in a protein shake two or three times a day may be, if something doesn’t taste good, there will come a time when you’ll be less likely to eat it. That’s why we take care in obtaining the best flavoring and we don’t make any of those horrible “drinks in a can” which taste like artificially flavored water. Most other companies also add vitamins and minerals to their protein shake, which may seem like a good idea in terms of using it as meal replacement but vitamins and minerals have a distinctive sour taste and it’ll ruin the flavor of a drink that should taste like a treat. You’re much better off taking Protein Factory’s DX7, which has vitamins, minerals, anti oxidants, adaptogens , methyl donors , ergogenic co factors and special anabolic and anti catabolic agents. No meal replacement on the planet comes close to that. As a matter of fact, there isn’t a multi vitamin on the market that compares to it. One serving a day and you’ll have all the strength, and energy to blast through the toughest work outs. And in this way, you can have your protein shakes free of any “after taste.”

At Protein Factory, our protein is the cleanest and purest on the market. Unlike other companies, it doesn’t sit in canisters for months on end. What you get is the freshest product available. And as much detail as we spend in getting the best flavorings, we realize taste is subjective and we’ll admit, there are just some flavors which will not be as good as those made right before you throw it in a blender. If you don’t mind spending a little extra time in order to get the absolute best tasting protein drink, you may want to consider buying your protein unflavored and unsweetened and adding your own flavors. Adding fresh strawberries and a packet of Splenda to unflavored protein will certainly taste fresher than any pre-made flavoring.

When it comes to vanilla flavoring, adding some real sugar seems to make it come alive. Completely artificially sweetened vanilla drinks never seem to taste quite right. And vanilla syrup is more “vanilla-y” than powdered vanilla. That’s why using bland protein and adding U Bet vanilla syrup with a splash of vanilla extract will create a vanilla milk shake comparable to what you’d get at a gourmet ice cream store. You can also get vanilla syrup made with Sweet and Low, in which case adding a scoop of vanilla ice cream works great.

Chocolate lovers use a combination of Nestlé’s chocolate with equal parts Nestlé’s sugar free chocolate with their favorite Protein Factory blend and it blows away any chocolate formula you’ll find anywhere.

And remember, when you order BIG BLAST, it already contains dextrose and hydrolyzed rice syrup (which taste like sucrose) so there’s no need for extra sugar or artificial sweetening. It’s great just as it is. Plus, you get creatine, Nitic Oxide and EFA’s. BIG BLAST is not only the most powerful lean-mass gainer on the market, it’s one of the best bargains you’ll find.

It’s a bit more work, but if taste is important to you, try some of these home made tips. And if you discover something you think is unique, let us know!

Another reason why buying from Protein Factory makes sense. Quality. Price Versatility. Get protein. Get huge.

Hydrolyzed Proteins

2009-12-28T06:29:00.000-08:00

It seems the use of Hydrolyzed Protein is starting to take on a little more steam as more and more people are using Hydrolyzed Proteins. Whether it be our PeptoPro, Hydrolyzed 1400 or 520. Thus I just want make a few points to remember about Hydrolyzed Proteins and how to use them properly and also, some sneaky little tricks to make them work even better. First and foremost make sure you UNDERSTAND Hydrolyzed Proteins. If you don’t, DON’T purchase a Hydrolyzed Protein because you could be purchasing a low quality one. The basic rule is this…Make sure you know the molecular weight average of the protein. PeptoPro is the best at about 250 daltons, followed by the 520, and then the 1400. Second, know that these products taste BAD. If you know my writings and thoughts I lay things out in “layman’s terms” and if you can’t use it, what the hell good is it to you?

Next, hydrolyzed proteins are very effective around training. They have a remarkable ability to keep the body out of a catabolic state (muscle wasting). Testimonials from our customers are pumping in about gains in strength and loss of body fat with the use of hydrolyzed proteins pre and post workout. This tells me that yes, the body is in a positive nitrogen state.

Get the most out of your Hydrolyzed Protein. Use it with a high GI carb or any carb for that matter. Dextrose, Maltodextrin, or any food, say a banana. This will keep any peptides from being used up as energy.

How much to use? Quite frankly I am seeing as little as 5 grams for being effective. Personally I have been using a new fruit product that I have made up. It’s a combination of strictly “Orange” colored fruit along with some DMG and CQ10. I combine this with PeptoPro and take it pre-workout, followed up by a mixture of “RED” colored fruits and 2 servings of PeptoPro. Seems to be effective…..For the carbs, use between 30 and 75.

How Much Protein Can the Body Digest?

2009-12-21T06:38:00.000-08:00

How Much Protein can the body digest at once? That has been one of my most asked questions since starting Proteinfactory.com in 1998. My answer has always been, “well nobody really knows the answer”, “no scientific studies have ever been conducted on the AMOUNT of protein an individual can digest at once. In this new letter I will address that question in a short paragraph by protein research and scientist Dr. Siebrecht

A certain portion of the protein we consume is not absorbed by our body but degraded by bacteria in our intestinal tract. Sometimes up to 40% of the consumed protein can disappear during the process. Also, a portion of the absorbed protein which reaches our blood is not used for protein synthesis but for energy production. In that case, the amino acids are transformed into carbohydrates by the gluconeogenesis in the liver. The liver transforms excess amino acids into carbohydrates by the gluconeogensiss in the liver. The liver transforms excess amino acids into glucose (gluconeogenesis) and the nitrogen of the amino acids is turned into ammonia and excreted as urea via the urine. The more nitrogen is found in the urine the more amino acids have been burned for energy production instead of being used for their main purpose, protein synthesis. The lower the nitrogen excretion in the urine, the more amino acids have been used for protein synthesis. This is called nitrogen retention and the higher the nitrogen retention; the more amino acids have been used for building new proteins in our body. Studies from Boza have shown that the nitrogen retention is highest for hydrolyzed caseinate, higher than that from free amino acids or intact protein. That means that the amino acids from Hydrolyzed Caseinate are better and more rapidly absorbed having a higher bioavailability for protein synthesis than amino acids from normal protein and free amino acids.

Whether the peptides are absorbed by the mucosa and what the mucosa releases into the blood is still a question. The mucosa cleaves the peptides further into single amino acids and releases them into the blood stream. But if this was always true, all proteins would appear as free amino acids. This would not explain the different metabolic, physiologic and pharmaceutical response of our body to different proteins and peptides. It is more likely that some smaller peptides are entering the blood stream as such and then causing different metabolic reactions.

MicroLactin and the Effect on Recovery After Exercise

2009-12-14T06:49:00.000-08:00

DROP 4 POUNDS IN 45 MINUTES!

2009-12-07T06:54:00.000-08:00

Okay, we know that title sounds a little crazy but it can be done.

Here’s how you do it.

DEFINITION is great as a last minute tightening or to be used on a regular basis to stay tight and avoid muscle blurring bloat. Try it and see. You’ll be surprised how well it works.

BIG BLAST: The Ultimate Growth Drink

2009-11-30T06:14:00.000-08:00

The specialists at Protein factory has finally outdone themselves! BIG BLAST is without a doubt, THE MOST POWERFUL growth inducing supplements on the market today. Noting else comes close! If you’ve had trouble packing on pounds in the past, you won’t anymore. We have the solution to your hard gain woes, and it’s BIG BLAST.

Prepare yourself for a surge in size

FOR SERIOUS BODYBUILDERS ONLY!

BIG BLAST is not geared for the casual fitness enthusiast, women, children, or anyone looking to lose weight. It is not a meal replacement, It is a potent muscle maximizer designed for the sole purpose of gaining mass. So if getting larger isn’t your priority, move on! BIG BLAST was developed for those who crave huge gains in the shortest time possible. And that, it does! The results are so pronounced, you’d swear you were on the “sauce”. And don’t be surprised if others think so too.

This AINT YOUR DADDY”S WEIGHT GAINER

Forget all the preconceptions you have about old fashioned weight gainer shakes that do little but leave you bloated and fat. BIG BLAST is a quantum leap in supplemental technology with an exclusive blend of ingredients scientifically designed to increase muscle growth, muscle fullness and muscle density far beyond what was once thought possible with a legal supplement.

REAL PROVEN FORMULA

Ask any expert bodybuilder or trainer what they use to grow and feed their muscles and they will all give you a run-down of the kinds of protein, carbohydrates, and fat they eat. Why, because that is the only things that ACTUALLY works. Remember all these failed supplements: HMB, Methoxy isoflavone, iproflavone, liquid creatine, ecdysterone, ribose, plant sterols, usnic acid, andro, hgh supplements. All of the aforementioned are worthless and I’m sure some of you have tried these before and can agree. And as we speak more worthless supplements are plaquing the market promising quick muscle gains.

Remember that Proteinfactory does not carry crazy, scientific-mumbo jumbo ingredients that promise “steroid-like” gains. We carry ingredients and products that work period!: Protein, carbohydrates and fat. BIG BLAST is exactly that, a combination of the most advanced, highest quality protein, carbs and fat available today. .

ANABOLISM FROM EVERY ANGLE

We know it sounds almost too good to be true, but all you need to do is follow the reasoning behind this revolutionary formula and it’ll be plain to see what makes BIG BLAST had and heels over everything else.

SUPERIOR PROTEIN: First, we decided to use the finest whey isolate protein available. Our Cross Flow Microfiltration (CFM) protein assures a superior lactose free denatured protein (99.9%) with the highest percentage of BCAA’s an absolute MUST for tissue repair and regeneration.

INNOVATIVE GROWTH FACTORS: Next, we added our “Secret Ingredient” (This is exciting.) It’s our patented Super Bovine Serum made from Immunoglobulin Concentrate. This amazing discovery far surpassed the nitrogen retaining qualities of any other protein. It’s flavorless and colorless, yet it contains the highest concentration of IGF-1 of any substance that is currently legal. And in case you didn’t know, IGF-1 (Insulin like growth factor) is the substance all the pros are dying to get their hands on—not surprising, since IGF-1 sends muscle growth into overdrive! Don’t expect to find this ingredient in our competitors so called “weight gainers”. This is a Protein factory Exclusive. It’s likely our competitors will just cut corners by using inexpensive fillers and ineffective “window dressing” ingredients, and then they pocket the savings. Colostrum is one of these window dressing ingredients. Colostrum has been around for years and supplement companies have been using it to increase the total IGF-1 content of their supplement. But our Super Bovine contains as much as 3 times the amount of IGF-1 as colostrum. Super Bovine is far superior for increasing your serum IGF-1 levels over colostrum. We wanted BIG BLAST to be the Rolls Royce of size promoting supplements so we spared no expense and included a hefty dose of Super Bovine Serum. It HAD to be in there. It’s a fact; nothing this side of a prescription drug works as well for promoting anabolism. You have to experience how great this stuff is for yourself.

MUSCLE VOLUMIZERS: Also included is our one-of-a-kind combination of ingredients that fill y our muscles with vital fluids and nutrients without smoothing you out. Now, everyone knows that good old Creatine is one of the most proven supplements in terms of adding strength and size, but creatine can lead to water retention and stomach distress. IN the past you just HAD to take the good with the bad. BUT NOT ANYMORE. The developers are Protein factory painstakingly sourced the newest, latest cutting-edge technology in creatine supplementation. The information you are about to read is a little disturbing but at the same time must know info about creatine.

The main problem with all existing creatine supplementation, is the ability to deliver a concentrated amount of creatine to the system. Our Patent Pending Research proves that these prior creatine products actually have the human body ingesting creatinine (a poison and toxic by product). Over the years we have read and seen all types of advertisements for the purity of creatine. Everyone has claimed that their creatine product contains less creatinine than the next. This was only partially factual, or at least until the bottle was opened. Over the years, the athlete has had to load creatine and maintain a high level intake in order to feel something. Along with this consumption also came all the complaints and side effects that creatine has become famous for. Stomach distress, nausea, headaches, cotton mouth, no producing any results, and much more. These side effects are caused by the body’s defense to a toxic compound called creatinine. Creatinine is synthesized in the liver, pancreas and kidneys. Our bodies’ internal defense mechanism to save itself from this ingested poison is to try and dilute the toxin with water. Creatinine is very toxic and extremely dangerous. View the chart to see how quickly regular creatine converts to creatinine. Amazing isn’t it. Now here's the good new. BIG BLAST contains a new advanced form of creatine the NEVER converts to creatinine. This way you can be sure that ingesting 100% creatine and 0% by-product creatinine. Something that ONLY BIG BLAST can claim. This assures maximum absorption with minimal water retention. Your muscles will be thicker, fuller, and possess more contractile strength due to accelerated ATP production, not just increased water.

But that’s not all! When we said we set out to make BIG BLAST to be the best growth formula bar one, we meant it!

That’s why we blended our special creatine formula with Nitric Oxide (NO2) enhancer that is THREE TIMES as powerful as the NO2 products being sold today. This is due to additional ingredients that multiply the Nitric Oxide hemodialation process. You wont believe the incredible pumps you’ll get when you take this prior to your workout! And the pump last long after you leave the gym. Do you wish you could get that tight, full skin stretching vascular look that was only though possible with the use of anabolics? You can get it with Big Blast. And Big is what you’ll get.

WERE NOT FINISHED YET! Look at what else BIG BLAST contains..

Organic Whole Egg for the essential hormone production from “good” cholesterol.

(Note: Don’t be fooled by other companies that claim they reproduced the amino ratio of human mother’s milk. This was first proposed by the revolutionary chemist Rheo Blair in 1965 and has been attempted to be imitated (unsuccessfully) ever since. However, it was the egg yolk in the original Rheo Blair protein that caused the great gains in those who used it. But comparing that protein or any of its off-shoots to Big Blast is like comparing a Model T Ford to a Ferrari! Big Blast blows away anything and everything past or present!)

HRS TM (Hydrolyzed rice syrup). Developed in collaboration with world-leading medical researchers, the long-chain carbohydrates in Big Blast provide significant performance advantages over standard carbohydrates. This includes: Accelarated delivery of vital energy, enhanced absorption. HRS works 20-30% faster than standard glucose or dextrose) because it has been digested through a patented enzymatic process. Testing has shown that HRS is absorbed into the bloodstream faster than any other carb source thus increasing “intercellular hydration.” Basically what that means is the muscle tissue absorbs more fluids and nutrients without the subcutaneous water retention that lies under the skin and blurs definition. Instead, HRS will transport all the amino and growth agents deep into your hard training muscle fibers instantly.

And to top it all off, we included special digestive enzymes so that all of the precious ingredients are assimilated and utilized to their fullest. No more waste! NO more bloat! Now you can make the most of every muscle building amino you take in!

Don’t let your starved muscles wait for nourishment. Feed them the high octane fuel that only BIG Blast can provide.

If you want to stand out from the rest, you gotta get BIG. Get BIG with BIG BLAST!

Mass From The Past

2009-11-23T06:11:00.000-08:00

Long before the internet. Long before all the high tech information on training and nutrition. Long before today’s advanced supplements.

Long before the internet. Long before all the high tech information on training and nutrition. Long before today’s advanced supplements. Even before steroids, bodybuilders managed to build muscle beyond what was considered possible. Today, it’s easier and it’s faster. But we can learn a thing or two from our iron ancestors.

One trick that was common among the old iron men was to eat eggs. LOTS OF THEM. Up to a dozen a day! Now that would horrify today’s cholesterol paranoid populace but there was no such worry back then. They knew, perhaps by instinct, that exercise is what keeps cholesterol in check and they did plenty of it. And eggs are the most anabolic substance on earth. It could as simple as they contain all the ingredients to create life.

The brilliant nutritionist Rheo Blair put this concept into action when he designed what was considered the best protein supplement available. Before Rheo, protein was made from soy. It was high in protein and it was cheap. But Rheo knew it was the whole egg that had the more favorable amino acid profile.

Today, protein supplementation is far beyond what Rheo himself would have imagined. But one thing that is overlooked is the power of whole egg. That’s why we included it in BIG BLAST. Even though it has super plasma protein and the highest grade whey isolate, the whole egg really adds an anabolic blast.

The best of the past and the best of the present. That what makes BIG BLAST your ticket to more mass.

ZIP – For When You Need That Something “Extra.”

2009-11-16T08:54:00.000-08:00

ZIP is a high potency fat loss formula designed to aid the thyroid in using more calories, more efficiently. This, in turn, burns fat faster. It’s a simple concept but one which eludes so many supplement companies. They’re all too concerned with getting the customer as amped as possible. That’s why we continue to see more and more weight loss formulas that essentially just have more and more caffeine. They figure, the more “alert” you feel, the more calories you’ll burn. But it doesn’t work that way. Sure, you might feel a little boost so you can work harder, but very often, all that caffeine leaves you weak and jittery. That’s another reason ZIP is so good.

ZIP has all natural ingredients that can give that “extra edge” of energy, without that shaky, nervousness that comes along with those caffeine laden pep pills. And not only does ZIP provide instant energy, it burns fat around the clock by supporting thyroid function.

When it comes to real, long lasting fat loss, ZIP is the only logical answer.

UNLEASHED vs PROVIRON

2009-11-09T06:32:00.000-08:00

Do a search on Proviron and you’ll discover it’s a very interesting compound. It isn’t a steroid but it’s a drug used in steroid cycles. It doesn’t build a lot of muscle but it makes whatever muscle you have very “hard.” This is due to the SHBG lowering effects. And anyone who’s been following the info on this site knows, that’s exactly what UNLEASHED does – it lowers SHBG, allowing more free testosterone to be bio-available. And there’s an added benefit – it prevents estrogen from building up. This makes it an excellent addition to a cycle and especially beneficial AFTER the cycle when you want to prevent estrogen imbalance and make the most of natural testosterone.

For years Proviron was a logical choice because it was less suppressive and less toxic than oral steroids. LESS so, but not completely. After all, it is a drug an all drugs have side effects. It also reduces SHBG by increasing DHT, which in turn cause prostate problems and increases hair loss!

UNLEASHED does not work in that manner. It’s completely non toxic and non suppressive and does not increase DHT. The ingredients work selectively to reduce SHBG and increase natural testosterone. It’s also less expensive than Proviron. And it’s legal.

So as much as Proviron had a place, it’s been RE-placed. By UNLEASHED. Never do a cycle without it. And after it.

The 7 Day BIG BLAST BLITZ

2009-11-04T07:33:00.000-08:00

Want to gain some size in a hurry? Try this.
Take one serving of BIG BLAST before your workout, and bring another serving to the gym with you. It’s best to use a light water based flavor like Tropical Orange when training so you don’t get to bogged down. Dairy can cause cramps when training whereas a citrus drink will be refreshing.

Within 20 minutes after your workout, have ANOTHER serving of BIG BLAST. This will enhance all windows of opportunity regarding growth. It’ll give you the energy to work out hard, keep nitrogen high when training and replenish afterward.

Then once more, before bed, add another serving. This time, change up the flavor and use whole milk. This is provide all night anabolism so your muscles stay nourished and grow while you sleep.

Keep all other food intake the same with a balance of nutrients, emphasizing protein.

Yep, it’s a lot. And it takes some commitment. But keep this up for one week and you’ll be amazed at the difference. A difference you can SEE. You’ll look bigger, fuller and more pumped. Try it and you’ll see for yourself why BIG BLAST is considered the ultimate growth drink.

Which Whey to Go

2009-10-26T09:32:00.000-07:00

Choosing which whey protein to use from the Proteinfactory.com can be somewhat difficult if you’re a beginner to protein supplementation or a first time user visiting the site. Therefore this article will give you the know-how in choosing which whey protein will fit your supplementation needs.
The first topic I will discuss is how to actually read an ingredient label and to understand the terms. Take a look at this first description that you might see on a supplement facts panel.
“Micro-filtration Whey Protein Concentrate”.
You can divide this term into 3 separate sections. The first part is the manufacturing technique. (microfiltration). The second part is the product (whey). And the last part is the protein percentage (concentrate). I will begin explaining the first set of words, “Micro-filtration”. The first set of words before the word “whey” represents the manufacturing technique. In this case it is the micro-filtration process. There are a few techniques manufacturers use to produce whey protein that I will discuss later in the article. The second word represents the product, “whey”. The third word represents the protein percentage. Only two words can be used, concentrate or isolate. “Concentrate” means that the powder is going to be 80% protein or less. For example if you took 100 grams of whey concentrate and analyzed for protein grams, 80 grams would actually be protein. The rest is made up of non-protein components, (ash, moisture, fat, carbs, and lactose). “Isolate” means the powder is 90% protein or higher. Nothing is 100% protein. The closest is the ion-exchange whey isolate at about 97% protein.
You should always have 3 parts to describe the way: The manufacturing technique, the product, and the protein percentage.
Now that you understand what the words represent, let me discuss the manufacturing techniques in more detail.
There are 4 ways to manufacture whey protein on the commercial level. The most common is micro/ultra filtration. This technique the whey is produced using what the manufacturers call “polymer filters”. These filters separate the protein from the liquid milk and whey and produce the protein. Micro/Ultra filtration technique is NOT patented by any manufacturer thus the price is always lower than any other way. Companies that use this process are “Land O Lakes”, Protient, and the company that makes the Iso-Chill. For bodybuilding purposes, use the micro/ultra filtration process if you want and whey isolate at a good economic price.
The second process is Cross-Flow Microfiltration (CFM). This process is trademarked by Glanbia Nutritionals. The CFM is the highest quality whey isolate in the world. Instead of using polymer filters that cost about $15,000 dollars and wear down like a car tire does, the CFM process uses ceramic filters. These ceramic filters cost about $150,000. They are indestructible. The CFM process results in a higher protein subfraction content and less sodium and more calcium. People that purchase the CFM whey isolate are people that are looking for the very BEST whey. A protein that is higher in growth factors and other components than micro/ultra process.
The third process in patented by Davisco foods. This process is the ion exchange whey isolate. The ion exchange manufacturing technique using chemical solvents and electron charges to separate the protein for the liquid. The ion exchange process results in the highest BCAA content and protein %. But keep in mind that you can have a concentrate or an isolate ion exchange protein. Use the ion exchange whey isolate if you want the highest protein percentage possible.
The fourth manufacturing technique that is used is called “hydrolyzation” A hydrolyzed whey protein is actually a whey protein that has been “Pre-digested”. The manufactures and enzymes to the whey protein to start the digestion process and to convert the whey protein into peptides. The maximum that a hydrolyzed protein can be pre-digested is 50%. I have never seen anything higher. So the rest of the 50% of the hydrolyzed protein is still in its “whole food” state. Use a hydrolyzed whey protein for quick digestion. Usual after post-workouts. One looks to achieve the term amionacedimia. A quick flush of amino acids entering the blood stream for a super anabolic effect.
The four manufacturing techniques described above are the only commercial available proteins used today.
Take a look at this ingredient statement found on a sample jar of whey protein that we found.
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate),
Quite confusing isn’t it?
First off you the label doesn’t state which manufacturing technique it is. So your left guessing. Second you don’t know how much of each product they are using. Are you getting 50% whey isolate, 25% WPC and 25% hydrolyzed whey. Well, we will never know.
Take a look at this second label.
Cross Flow Micro/Ultra filtered 100% Pure Whey Protein Isolate (Beta Lactoglobulin 19,100 MW/50% Alpha Lactoalbumin 14,700 MW/20% Glycomacropeptides 16,200 MW 20%, Immunoglobulin 95,000 MW/3%, Bovine Serum Albumin 65,000 MW/2%, Protease Peptone <1% Lactoferrin <1%, Lacto Peroxidase <1%),
Wow sounds really high tech doesn’t it? The company decided to add the words “Cross Flow” to make it sound more scientific. Don’t be fooled. Now all the terms after “whey protein isolate” are the protein subfractions. These protein subfractions are all naturally occurring. They are not separately added ingredients. The label should actually look like this. “Micro/Ultra filtration whey isolate.” That’s it.
Thus, now you know how to read a supplement facts label and how to choose which whey protein will best fit your needs.

10 Tips for Gaining Weight

2009-10-19T06:39:00.000-07:00

The topic of weight gain is an ongoing debate. But here at Protein Factory we cut to the chase. Gaining weight is simple. In order to grow you must increase caloric intake. No ifs, ands, buts, or maybes…without additional calories you can not put on weight, no way, no how, no questions asked, it is impossible!
The topic of weight gain is an ongoing debate. But here at Protein Factory we cut to the chase. Gaining weight is simple. In order to grow you must increase caloric intake. No ifs, ands, buts, or maybes…without additional calories you can not put on weight, no way, no how, no questions asked, it is impossible!

Now that that’s settled the next question is, “How do I gain as much muscle as possible without putting on fat. Aaah, now THAT is a little tougher. But it can be done.

What we’ve done is laid out a simple 10 step guideline to gaining weight which encompasses all the elements of muscle growth while inhibiting fat storage. Here they are.

1…Train Heavy.

That means use weights that won’t allow for more than 10 reps per set. This will force the bigger muscle fibers to take on the majority of the stress and consequently, enlarge the most.

2…EAT!

Yes, as stated, you must increase calories. That means ALL calories –protein, fat and carbs. But of course, you want to make protein the highest order.

3…Supplement Protein.

Hey, we’re the Protein Factory! We know that protein is what grows muscle. Naturally you have to get it from food sources as well, but supplemental protein is a MUST of you want to assure maximum muscle growth. One word for you…RIFLE! You can purchase the Rifle Tablets or the Rifle Protein Powder, either way, you need RIFLE.

4…Sleep More

Muscles grow during rest, If you are sleep deprived, muscle gain will be hindered.

5…Maximize Hormonal Output.

This is one where there is limited resources. In terms of diet, eggs and red meat are the only foods that have been shown to increase the ability to produce more testosterone. Other than that, there are certain herbs that will increase free testosterone levels as well as certain nutrients that will maintain healthy levels. Without getting into complex calculations, we recommend taking a good multi vitamin/mineral such as DX7. As for herbs, everything that has been shown to improve hormonal output can be found in UNLEASHED and POST CYCLE. That’s all you need.

6…Don’t Do Aerobics.

You’re trying to gain weight. Don’t burn calories senselessly.

7…Curtail Extraneous Activities.

You can’t lift to grow muscle and then play basketball, go roller blading and then stay out late with the boys. Reserve some energy. Yeah, you have to have fun too, but pick and choose what’s most important.

8…Don’t Forget The Fat

You need fat for energy. If you’re underweight, you’ll use it, not store it. Just get as much from good source as possible like oil and eggs and pass on the Burger King.

9…Use BIG BLAST

This is a no-brainer. BIG BLAST is the ultimate gainer. High tech plasma protein, IGF-1, EFA’s, Nitric Oxide, whole egg, digestive enzymes and more. It has it all! Read the reviews and you’ll see the opinions are unanimous. This stuff works! (In fact there’s only one criticism among all the reviews and that was with the flavor he chose. Here’s a hint – get it unflavored and mix it with whole milk and Nestle’s Quik. Delicious!!! And you’ll grow like a weed. ) BIG BLAST may seem a little more pricey than other protein supplements but when you consider everything it has it’s one of the biggest bargains on the market.

10…Never Give Up.
Muscle growth is a commitment. Don’t expect gains over night. But if you follow this special plan, you’ll grow faster than ever. Now go hit those weights !

The Nitric Oxide Truth (You might not want to read this)

2009-10-12T07:22:00.001-07:00

Find out the truth on Nitric Oxide Products! Alex Rogers Exposes the truth on the supplement industry and NO Products!

I was up late the other night watching an infomercial, because I was awakened from my beauty sleep by a huge nor’easter that was barreling off the Jersey coast. The infomercial was being presented by two women with some of the best cleavage I have ever seen. They were selling websites. You could buy 10 websites for something like 100 bucks. And of course you had testimonials from people that bought these websites and of course they each were making thousands of dollars, "Paying off debt and living like kings", shouted the large breasted women. You would have to be a moron to know this was a complete scam. But low and behold it was there, on T.V., and most likely some guy was picking up the phone, in somewhat of a trans from the thought of making millions and the women with the cleavage from hell. Getting to my point that it's the advertisement that sells the products. And no advertisements are more clever, more deceptive, more cunning than the ads you will find selling supplements. The biggest, baddest, the most deceptive by far, (well just a little ahead of the myostatin gene supplements, lol!!), and the most successful are the nitric oxide supplements. The supplements that promise to give you mind blowing, blood gorging, skin tearing pumps. The supplements that speak with words like vasodialators, volumizing, and more chemical versions of L-arginine than I can shake a stick at. They promise that if you take them they will give you the coventated "pump" that Arnold made famous about in the movie "Pumping Iron." He said something like, "the pump is like cumming, it's the best feeling in the world, I go to the gym and get pumped and I feel like I am cumming". Well he's right, to some level, I wouldn't take it as far as sex, but it is a good feeling when you are in the gym and you have a good pump going. Open up any muscle magazine and you see these juiced up professional bodybuilders, "pumped up" for their magazines shoots. They look like freakin’ roadmaps with the amount of veins exposed. This "look" is attributed to massive amounts of anabolic steroids. No ifs ands or buts. Huge amounts of steroids equals huge pumps. Alternatively, the supplement company's in their clever advertisements, have convinced the consumer that these pumps can be amplified and/or increased by taking nitric oxide supplements. The nitric oxide supplements contain the special ingredient L-Arginine. L-Arginine is the pre-curser to nitric oxide so of course, according to the supplement company that is selling a Nitric oxide product, increases nitric oxide in your body thus cause huge pumps, skin tearing muscles, and veins like a road map. That is it, LAarginine. Take L-Arginine and look like you've been taking 500 mg of testosterone a week, (according to the magazine ad). But wait a second, some supplement company's have actually made "improved or better" versions of nitric oxide supplements. They simply made more absorbable forms of L-Arginine thus increasing nitric oxide even more!!!!! Wholly shit I’m gonna be freakin huge!. Therefore the market is loaded with nitric oxide supplements, all contain some form or another of Arginine. Here are some that you can easily find on the back of your favorite Nitric Oxide product.
L-Arginine
Alpha Keto Glutarate
L-Arginine Base
L-Arginine Decanoate
L-Arginine DL-Malate
L-Arginine DL-Malate (DiArginine DL-Malate)
L-Arginine Ethyl Ester DiHCl
L-Arginine Ethyl Ester Malate
L-Arginine L-Aspartate
L-Arginine L-Malate
L-Arginine L-Pyroglutamate
L-Arginine Mono HCl
L-Arginine Orotate
Look familiar? Know the difference? I didn't think so, but you probably think that one form is better than the next for increasing nitric oxide in the body, right? WROOOONG!! Fact. Arginine or any crazy form of Arginine does NOT increase nitric oxide in the body. I repeat, and read carefully, Arginine or any crazy form of arginine does NOT increase nitric oxide in the body. There I said it twice because what I am writing goes against what 95% of the sports nutrition companies say. "Collectively, the fact remains that no nutritional supplements marketed to increase NO have been shown in a controlled laboratory study involving human subjects to increase blood levels of NO." (Richard J. Bloomer, PhD, CSCS Assistant Professor Department of Health and Sport Sciences The University of Memphis)
But that fact is hard to swallow I know. How could your beloved supplement company sell you a product that doesn’t work? How could the ad like this be wrong?
Here’s the ad...
NO Extreme Massive Pump Maker is your one stop pre-workout solution. NO Extreme Massive Pump Maker tops every other product in the market with its state-of-the-art line up of ingredients, its quality, and its taste. It is not "kid-stuff", so be careful with it. It is for competitive bodybuilders and serious strength athletes. It contains maximum amounts of the most effective performance-enhancing ingredients.
For a phenomenal workout and outstanding recovery, consume one serving 30 minutes prior to your workout and get ready to destroy your training plateaus!
Just by looking at some NO supplements being sold at your favorite retailer, that is what I found.
This little tidbit I found on a supplement company website trying to market their NO supplements
Two (2) arginine molecules bonded to malic acid, di arginine malate is a powerful nitric oxide precursor. Di arginine malate is called ‘the ultimate NO stimulating substance’ by some and may be more powerful than AAKG at supporting NOS production. Nitric oxide significantly increases blood flow to the muscles, for more extreme muscle pumps, and greater nutrient delivery.
Malic acid, the ‘malate’ component of di arginine malate, works inside the mitochondria of the muscle cell to support increased energy production.
This is complete horseshit and is what I like to call fairy-tale marketing. Pretty mu ch just making up anything and everything.
This next description is in my opinion a complete lie and down right deceptive. Lets look at more. Making claims like this is not allowed according to the FDA.
L-Norvaline: Dramatically enhances NO2 production by inhibiting arginase, leaving more arginine available for use by NOS (nitric oxide syntheses), which are the enzymes that convert arginine into citrulline, producing NO2 in the process.

Dramatic increased muscle size, lean mass and strength
Up to 4000% more potent than creatine monohydrate
Nearly 100% creatine absorption
Mega- pumps and vascularity
Greater endurance
Enhanced recovery
Zero bloating or water retention
No more cramping or stomach upset
This supplement company makes ludicrous claims. I mean come on 4000% more than creatine. It just doesn’t get any more ridiculous than this!
Now let me give you a quick course about nitrix oxide so you will have some sort of a clue when you want to buy a NO supplement.
“What is Nitric Oxide?
Nitric oxide (NO∙), initially known as endothelium derived relaxing factor (EDRF), is biosynthesized within the body from L-arginine and oxygen by a variety of nitric oxide synthase enzymes (Col lier and Vallance, 1991). Nitric oxide is a gaseous chemical compound that acts as an important signaling molecule within the human body. Nitric oxide has been shown to decrease platelet and leukocyte adhesion, as well as to decrease the proliferation of smooth muscle cells. These effects are important in reference to decreasing clot and lesion formation within blood vessels, which may be associated with non-fatal and fatal outcomes (e.g., heart attack, stroke). Recent evidence also indicates that NO∙ may be involved in both glucose and fatty acid oxidation (Jobgen et al., 2006). Although, perhaps the most well studied effect of NO∙ is in facilitating vasodilation (opening of blood vessels).
The endothelium (inner layer) of blood vessels is involved in NO∙ production, which acts on vascular smooth muscle cells to promote vasodilation. For this reason alone, nitric oxide has received considerable attention over the past 20+ years from scientists. In fact, NO was recognized as “molecule of the year” by Science in 1992. Additionally, the Nobel Prize in Physiology or Medicine was awarded in 1998 to Robert Furchgott, Louis Ignarro, and Ferid Murad for their discoveries related to NO∙. Over the past 5 years in particular, NO has received a great deal of attention from health and fitness enthusiasts, as well as from sports supplement companies who widely market products cl aiming to increase NO production. In this regard, the primary desired effect is the potential increase in blood flow.
It is evident that the majority of such products contain various forms of L-arginine as the chief ingredient. Unfortunately, as discussed below, this may not be appropriate when considering all variables know to affect the response to L-arginine treatment (e.g., dosage, route of administration, species studied). Equally important, although L-arginine is the precursor to NO∙ biosynthesis, it has been suggested that this amino acid is not the rate limiting component (Kurz and Harrison, 1997) and that nitric oxide synthase enzymes may be most important to NO∙ biosynthesis. Therefore, adding excess L-arginine may do little to promote increased NO∙ production, as most individuals already have adequate L-arginine available for NO∙ biosynthesis. What they may need is an increase in certain enzymes that appear to ultimately control NO∙ production. The supposed “effect” that individuals may experience when using many of the marketed products may be more dependent on the sugar contained within the product, as opposed to the L-arginine. This is because sugar intake results in an insulin spike, and insulin itself has been shown to yield a vasodilating effect (Giugliano et al., 1997; Steinberg et al., 1994).
Despite this, it is evident that dietary supplements marketed to increase NO∙ production are rampant within the supplement industry. In fact, a quick scan of many of the popular bodybuilding magazines indicates that in any given month there can be more than 30 pages of advertisements that focus solely on this particular class of supplements! As with many dietary supplements, the scientific evidence for effect for these products is virtually nonexistent. Of course, some of the chief ingredients found within some of these products may have been shown to result in a measurable increase in NO∙ or an increase in blood flow. But a careful review of the original investigations indicates that the dosing suggested by the manufacturer of the product is often FAR less than that used in the original investigation. More importantly, the route of administration is often different. That is, many original investigations using a given ingredient have used intravenous injection and not oral intake, as is being marketed by supplement companies. This is of particular importance, as L-arginine at an oral dosage of only 10 grams per day has been noted to have an unpleasant taste and in some cases result in gastric distress (Robinson et al., 2003). It has also been reported that oral intake of L-arginine of 20+ grams per day results in arginine absorption that is highly variable across subjects, and does not result in any significant increase in vasodilation (Adams et al., 1995; Chin-Dusting e t al., 1996), unlike findings from many studies involving intravenous injection. Other work involving direct comparisons between intravenous and oral intake of L-arginine agrees with these findings (Bode-Boger et al., 1998), indicating no effect of oral L-arginine intake on vasodilation, partly due the fact that oral L-arginine bioavailability is only ~68%. Hence, based on the available evidence, it seems unlikely that oral L-arginine intake will result in any improvement in blood flow. Lastly, some of the original investigations have used animals (typically rodents) as test subjects and not humans, or have involved experiments in vitro (i.e., outside of a living organism). Generalizations to humans cannot always be made from such studies. Collectively, the fact remains that no nutritional supplements marketed to increase NO∙ have been shown in a controlled laboratory study involving human subjects to increase blood levels of NO
Go to any message board and you’ll find people “raving” about various NO products saying what a great pump it gave them.
Here are some things I pulled off the message boards about people talking about taking a certain NO product and their reviews. Get ready to laugh! ( I thought it was funny at least)
This is the best pre-workout supplement available. I have tried several different b rands to improve my workouts and this has fit the bill. In my opinion the Orange is by far the best tasting flavor available. Lemon Lime is the worst.
Great product, provides great pumps high concentration lots of energy while I haven't experienced any side effects I definitely would recommend this product to anyone. Anytime I am feeling like not working out - this stuff gets you pumped and ready to go. My workouts are truly more aggressive and it's hard for me to stop once I'm at the gym. You will most likely develop a tolerance to this stuff: The first day I took one scoop and once bouncing off the walls - 6 weeks later I have to take 2 scoops to get that same feeling. Other than that it is definitely a great product!
This product does what it claims. Fantastic pumps and engery to boot.
One of the best Nitric Oxide products out there.It beat NO2 Grey as far as strength and pump in the Gym. Pump was good for 24+ hours, very good for every other day supplement. Price is half of what NO2 Grey cost($46 compared to $85-$100).The only thing i can find wrong with this product is it can cause some stomach discomfort and a little hot flashing. Try taking half the packet-wait 15-30 minutes before taking other half!!!
(Side note for this last comment, the stomach discomfort is caused by all the krappy Chinese ingredients in this product. I categorize these supplements as 9 Ckitchen sink supplements” Supplements that contain 100 different ingredients to make it look really fancy on the back of the label. But in reality the product should say on the back “Made in China)
So if you got 1000’s if not tens of thousands of supplement users saying they took a particular NO product and it worked for them what gives? How come all of these thousands of people that are using NO products say they work? How it gave them great pumps, how it increased their squat or bench press? How come every single online supplement website and brick and mortar vitamin store sells NO products. They wouldn’t sell me something that didn’t work, would they?…
Here’s some tricks the supplement company’s use to make an L-arginine supplement supposedly work. To make that guy in the gym say, “Man I take Red Blood NO Pump Vasodialtor Extreme with a high tech version of arginine and man it really gives me energy and pumps me up!!!” Well wake up stupid and quit buying supplements that you see advertised in the muscle magazines.
#1 The “But I did get a pump, must’ve been for this NO supplement trick”.
“Our NO supplement gives you “skin-tearing pump”, advertises a big juiced up bodybuilder in some muscle magazine. You take the supplement and you do actually get a pump. Therefore you come to the conclusion the supplement actually did “work”. Here’s a fact, during exercise muscles need an increase of blood flow. Your body will automatically direct more blood to the veins. When you are NOT exercising approximately 15 to 20% of the blood pump from the heart goes the muscle. When you ARE exercises, at peak, up to 80% of the blood goes to the muscle. No supplement is needed for this, no special L-arginine, nothing, your body increases 4-fold the amount of blood going to the muscle, thereby giving you the “pump”. Here’s a typical NO product with just straight up arginine. This product will have zero effect on your body, but since you take it and then train and get pumped you think it’s the product that actually caused the pump.
-Arginine Alpha Keto-Glutarate (AAKG) (Triple Action Super Duper Knock Your Balls Off Nitric Oxide Matrix) L-Arginine AKG, L-Arginine Ethyl Ester, L-Citrulline
Wow with this one you get “triple action arginine action, “more like triple nothing action!
#2 The “Man this product gets me really wired and pumped trick”
A Supplement company will make a NO product that has a formula of some crazy form of L-Arginine, usually called the proprietary “mind blowing, garden hose vein matrix” and then they list ingredients, something like this
(Nitric Oxide Super Duper full of bullshit and the kitchen sink Matrix) D-glucose monosaccharide, l-arginine, l-aspartic acid, disodium phosphate, dipotassium phosphate, dicalcium phosphate, xanthinol nicotinate, l-arginine ketoisocaproic acid, l-arginine ethyl ester HCL, l-norvaline, l-norvaline ethyl ester HCL, l-citrulline, citrulline malate, l-citrulline ethyl ester, l-histidine alpha ketogluterate, gynostemma pentaphyllium extract (root) standardized to 85% gypenosides, acetyl-l-carnitine l-arginine dihydrochloride, salvia miltiorrhiza bunge extract (root) standardized to 10% cryptotansinone, artichoke flavonoids (as cynara scolymus L.) (root) standardized to 5% chlorogenic acid, crataegus pinnauficia bunge extract (fruit).
Secondly, they will add amphetamies but call them focus or energy proprietary blends and they usually look something like this.
(Energy Hopped up Blend to make you feel like you drank 5 cups of coffe) (Caffeine anhydrous supplying 200mg of caffeine, wasaba japonica powder [root], yohimbine HCL [as pausinystalia yohimbe] [bark], schisandra chinensis extract [fruit] standardized for 2% schisanrinsides, alpha lipoic acid, theobroma c acao extract [seed] standardized for 6% theobromine)
Therefore you take this supplement, get wired, because caffeine gets you wired, that is common sense, and you get pumped, because that is what happens automatically when you work out. Bingo the supplement worked!! (yea and for the same thing you could have spent $2.99 for a thing of Red Bull)
#3 The adding high GI carbs to give you an increased insulin level trick
A lot of NO supplements will contain high GI carbs like maltodextrin and dextrose. Maltodextrin increase insulin levels in the body which in turn has a direct effect on vasodilation. Of course the product will contain varies forms of L-arginine but of course we now know arginine is worthless when it comes to NO production.
Take a look at what this supplement company calls dextrose (a cheap corn processed ingredients).
Nansomal Rapid Transport Matrix Esodex (molecularly charged beta-D-glucose)
Shit, I sell dextrose for $2.49 per pound. If I knew it was some sort of molecularly charged powder I would have been charging a lot more!!!!
#4 The toss in some creatine monohydrate and call it a NO product trick
I would say about 70% of NO products contain creatine. Wonder Why? Take a look at some I found. This product tried to use every form of creatine and then every form of arginine. Really it doesn’t make any sense, but since every supplement company is a follower of the next….WTF why not?
Tricreatine Malate, Dicreatine Malate, Creatine Monohydrate, Magnesium Creatine Chelate. L-Taurine, Betaine Anhydrous, Citrulline Malate, Arginine AKG, Beta-Alanine, Alpha Lipoic Acid, 4-Hydroxyisoleucine (20%).
Here’s another
Kre-Alkalyn 1.5 g Creatine Ethyl Ester 1.1 g Tri-Creatine Malate 1.5 g Betaine Hydrochloride 2 g Taurine (micronized) 2 g N-Acetyl-L-Glutamine 1.1 g (Arginine alpha ketogluterate, arginine ethyl ester dihydrochloride) (Beta-alanine, glycerol monostearate, medium chain triglycerides, citrulline ethyl ester malate, l-norvaline, guanidinopropionic acid, gynostemma pentaphyllum, ornithine alpha ketogluterate, arginine ketoisocaproate, r-alpha lipoic acid, rutaecarpine, glycocyamine)
Once again we see a company taking various forms of creatine and various forms of arginine. Most of these products are worthless (I think all forms of creatine are shit, except for CREAPURE, see my message board for that article) Taking this product will result in consuming large amounts of creatinine, not creatine.
So what now? What could one do to achieve a better pump? Here are a few things that are NOT based on bullshit, lies, bogus ingredients, and deception. They are based on the truth
#1 Use creatine monohydrate. I only recommend Creapure. Any other form is from China and could possible contain large amounts of creatinine. (see my message board for more info on the quality of creatine)
#2 Take high GI carbs pre workout. This is an easy one but does have its drawbacks. I recommend instead Oatmuscle for an overall lean body.
#3 Testosterone. Probably the most effective! Increase your testosterone levels one way or another and I guarantee you will get the best pumps of your life. I recommend of course our Unleashed or LJ100.
#4. Find a supplement that is actually PROVEN to increase Nitric Oxide. What???? Yes that is right, find an ingredient that actually DOES increase Nitric Oxide. Wait a second, I just wrote an article about how arginine is worthless junk. Well I’m not talking about arginine. There is an ingredient that has been proven in studies to raise NO levels. The ingredient is called Glycine Propion yl-L-Carnitine (GPLC). Glycine Propionyl-L-Carnitine (GPLC) is a USP grade dietary ingredient which consists of a molecular bonded form of propionyl-L-carnitine and one of the carnitine precursor amino acids, glycine. Two recent studies have demonstrated an increase in blood levels of NOx with oral GPLC intake, at a daily dosage of 4.5 grams (Bloomer et al., 2007; in press). These findings agree with other recent work using PLC exclusively (Lofreddo et al., 2007) which demonstrated an increase in blood NOx in response to 6 grams per day of PLC given via intravenous infusion.
The first study to use GPLC involved previously sedentary men and women who were assigned to supervised aerobic exercise with or without treatment for eight weeks (Bloomer et al., in press). A significant increase in resting levels of blood NOx was noted for subjects receiving GPLC compared to placebo (in a double blind design). Subjects who received GPLC were also noted as having lower levels of lipid peroxidation, a measure of free radical mediated oxidation of lipids. This is important, as increased free radical production is associated with impaired NO bioavailability.
The second study to use GPLC involved resistance trained men who were assigned to GPLC and a placebo for four weeks each, with a two week washout period between each four week ph ase—also using a double blind design (Bloomer et al., 2007). At the end of each four week phase, resting blood samples were obtained, in addition to blood samples following static forearm exercise (used to induce a further increase in NO). Blood NOx was noted to be higher in response to the forearm exercise with GPLC compared to placebo, a finding that may have implications related to enhanced blood flow during acute bouts of exercise.
Need for Further Research
If a given oral dietary supplement is in fact capable of stimulating an increase in circulating NO(to date, GPLC is the only such ingredient reported in the scientific literature to do so), to observe a desired effect it must be assumed that 1) the increase in circulating NO will cause an increase in blood flow to working skeletal muscle, 2) the increase in blood flow will be associated with an increase in oxygen and nutrient delivery, and 3) the increase in oxygen and nutrient delivery will promote a) an increase in work capacity during exercise and b) enhanced recovery post exercise. Study pertaining to these variables in human subjects using this class of nutritional supplement is indeed in its infancy. Continued work over the next couple of years will hopefully provide new insight into addressing these interesting and important issues.
Practical ApplicationsIt is well documented that NO acts in blood vessel dilation and improved blood flow. For athletes and fitness enthusiasts, this is essential because greater blood flow is associated with increased oxygen and nutrient delivery to skeletal muscle. This may be important both during the exercise bout (to aid in performance and to improve the muscle “pump”), as well as during the recovery period (to aid in nutrient delivery to help facilitate exercise recovery). In this way, products aimed at increasing NO may prove helpful. To date, GPLC is the only dietary ingredient reported to promote such an effect, which may be enhanced if consumed with carbohydrate rich meals, as insulin has been shown to promote vasodilation (Giugliano et al., 1997; Steinberg et al., 1994) and to enhance carnitine retention (Stephens et al., 2006; 2007), which may apply to GPLC (a novel form of carnitine). Continued research on this ingredient will provide additional information pertaining to the potential for enhanced blood flow, and subsequent enhanced performance and recovery associated with exercise.

The New Pro-Hormones

2009-10-07T07:10:00.000-07:00

ARE THEY LEGAL STEROIDS?

Since the (technical) ban was made on over the counter pro-hormones, there’ve been a new crop hitting the shelves over the last year or so. How can this be if they’re illegal? For the same reason the first batch got on the market. There’s some ambiguity concerning the legal definition of some of these products. And since they can so easily be manufactured and the FDA can’t control the “supplement” industry it allows for a lot of things to slip under the wire and make their way to the marketplace. This has good and bad implications. On one hand the public should be able to get what they want without restriction, but on the other hand, anybody with a chemistry kit and a sink can concoct some formula and sell it without inspection. But the bottom line is; do they work? And the short answer is NO. What we have out there is a new generation of substances based on the molecular structure of steroids. But whenever you alter a formula, eve if you shift one molecule, it changes everything. That’s not to say these substances don’t have some hormonal or anabolic effect. But the anabolic effect is so slight it’s negligible and the hormonal effect is more bad than good. Every latest reincarnation of pro-hormones or pro-steroids, or whatever you want to call them all make the same claim. They’re better than the last ones. But they never are. There’s always SOME problem. 17aa-1-methyl testosterone worked pretty well but caused severe lethargy. What’s up with that? The formula fordelta 5 androsten – 3b-ol-one is a derivative of Anadrol and has shown promise for muscle gain …but at a price - gynocamastia. It’s probably because it converts to progersterone, just like Anadrol. No need getting into the knock off of vet roids, is there? The originals aren’t even tested on humans and have been shown to cause anxiety, night sweats and insomnia. No thanks. What’s most interesting is all the claims of testosterone elevation yet there is not a single, NOT ONE, legitimate double blind peer study verifying that. There is however, lots of empirical evidence that they cause a host of problems.Let’s be real. If these things worked as well as steroids don’t you think the Pharmaceutical companies would get a hold of WE OFFER YOU A CHALLENGE!!! We’ll put a stack of UNLEASHED/BIG BLAST and VIGOR up against ANY of these so called steroids in terms of which would produce more muscle. No contest. Our products don’t bloat you or offer fake stimulation. They build REAL muscle. When it comes to increasing free testosterone do a blood test comparing any of that junk to UNLEASHED. Blood tests don’t lie. Go ahead. SEE which will elevate it more. You may be surprised. But we won’t. Compare POST CYCLE to any of the anti estrogens or liver detox products on the market. POST CYCLE wins every time. More and more people realize the way to recover is through getting the body to work on its own, not covering up the symptoms with more drugs. POST CYCLE lowers estrogen and removes toxic waste. It’s a fact. And the best part is, UNLEASHED, POST CYCLE. VIGOR and BIG BLAST are all natural. The FDA can not regulate them. But unlike these disguised drugs, they have no negative side effects. They’re safe. They’re healthy. They’re honest. And they work.

Protein, Protein, Protein

2009-09-28T08:25:00.000-07:00

Protein, protein, protein, I live, breathe, and eat protein everyday. At night before I leave the Protein Factory I read each one of my proteins a bedtime story and tuck them in for the night (just kidding). Seriously though, here at ProteinFactory.com we take our protein quality very, very seriously. My goal has also been and will always be, to carry the highest quality protein on the face of the Earth.
No place in the world can you get products such as PeptoPro, Superp Plasma protein, Aussie Caseinate, OatMuscle, and OmegaMuscle to name a few. And our latest protein, Hydrolyzed Ion Exchange Whey Protein Isolate. Easily the best hydrolyzed whey ISOLATE available today!
Here’s a summary of why some of my proteins are the best in the world.
Whey IsolateThere are only three types of ways to manufacturer whey protein. Microfiltration, Ion exchange, and Cross-Flow Microfiltration. I don’t care what you have seen or heard these are it. Microfiltration is the most common. That will give you a consistent protein %, but not protein subfraction count. CFM > on the other hand will and also always will have the highest protein subfraction count. But if you’re looking for the highest amount of BCAA’s, our Ion Exchange Whey Isolate will provide that. Me personally, I use the Ion Exchange Whey Isolate if I’m looking for extra protein. Right now I’m trying to gain some muscle. I drink about 80 grams at one time. No other protein on the planet will give you more protein on a gram for gram basis than our Ion Exchange Whey Isolate. That’s a FACT!
CaseinsWhile most company’s protein supplements contain very little casein, here at ProteinFactory.com you can buy 100% casein. Our Aussie casein is 95% protein. The highest in the world. And that’s a FACT!! Secondly, we don’t use calcium caseinate or sodium caseinate. Those two products come from eastern Europe most frequently. Aussie Casein is a pure white powder, mixes remarkably well, and has a much better taste than calcium caseinate.
Milk Proteins
Hands down ours are the best. The Victoria Milk Protein we import from New Zealand. And our IPI Protein we import from the Netherlands. Easily two of the highest quality milk proteins available today.
Specialty proteinsThis is our secret weapon. ProteinFactory.com has the ability to supply our customers with rare and exotic proteins that you can’t buy on the retail shelf. They are not made for the mass market. They are made for a niche’ clientele. Of course one of my favorites is the Nothing beats the protein, nothing!. Growth factors, amino acids, you name it, it has it.
My Personal Protein Stash at home
1. Morning. 80 grams of Ion Exchange Whey Isolate
2. Afternoon. 40 grams of Advanced Muscle Gain.
3. Postworkout. Tetrapump.
4. Night Time 80 grams of IPI with enzymes.
Then of course I have random supplement depending on what I like at the time.

The bottom line is that no matter how you look at it protein is FOOD. Quality food in that, but technically protein powder is food. It’s important to know where> your food comes from, i.e. who is making your protein, and what country does it originate from. Only at ProteinFactory.com do we stress to our customers where the protein comes from. I have actually visited many of the dairy factories and have seen the protein being made into a powder. This enables me to ensure to my customers that I am providing them with the best protein available today.