DROP 4 POUNDS IN 45 MINUTES!

Okay, we know that title sounds a little crazy but it can be done.

Keep in mind, we’re not talking about 4 pounds of solid fat. For the most part, this will be water. Nevertheless, losing some extra bloat provides a quick, albeit temporary, fix for looking leaner and more defined.

Here’s how you do it.

Start out by drinking a good amount of fluids and then weigh yourself. Now, before your workout rub a thin layer of oil or petroleum jelly on your midsection and strap on a sweatbelt directly on your skin. At this point take 4 capsules of DEFINITION.

Train in a fast paced, intense manner. Keep rest in-between sets short. If you do cardio, make it quick! No jogging. Run! Hitting a punching bag is also an excellent way to get the heart rate up fast. After the workout, have 8 ounces of water and take another 4 capsules of DEFINITION.

Although sweating is mostly water weight, there is some fat lost in perspiration. DEFINITION will promote urination which will rid the body of excess water, salts and various toxins. After about 45 minutes expect to weigh 4-5 lbs less than when you started.

DEFINITION is great as a last minute tightening or to be used on a regular basis to stay tight and avoid muscle blurring bloat. Try it and see. You’ll be surprised how well it works.